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How exercise give you strength to face the unexpected.
How exercise can help you release stress and tension.
How she continued on her weight loss journey without thinking of time.
Skier Kris Freeman didn't let diabetes prevent him from pursuing his Olympic dreams.
How to get back into exercising after the holidays.
Why pilates is great form of exercise for men.
Why she exercised through her back injury troubles.
In this story from March 1986, the newswoman and broadcaster shares the story about how she decided to make journalism her career.
Water therapy is great form of exercise when in pain.
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