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How to take time for yourself and make healthy changes to your lifestyle.
The Guideposts editor-in-chief shares why he's grateful for his job.
How reading labels and exercise leads to great health results.
How she reached her goal of running five miles.
How exercise can be a source of stress relief.
How making healthy choices increased her energy.
The Guideposts senior editor shares his thoughts on the Tehran rallies and photos on Internet.
This helpful guide about healthy options is handy for when one is shopping.
The Home to Heather Creek editor shares her thoughts on the Christian Fiction Writers Contest.
The inspiring story behind Jim Morris' comeback
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