Everyone, at some time in their lives, deals with a crisis. For some, the crisis is tangible: a hurricane, or a tragic car accident. For others, the crisis is more intimate: like the death of a loved one, or a setback at work. This booklet will give you practical ideas for coping with a crisis. It will show you how to calm your fears, deal with sorrow, regain your strength and, ultimately, live a life of hope.