A Message of Hope from Megan Troise: Let the Sun Shine In

Hi, Guideposts friends. This is Megan Troise, the managing editor of All Creatures magazine. I hope you're all staying well and finding some time for yourselves in this strange moment that we're having.

I have two young kids, a dog, a job, and so it's been a little stressful being inside all this time, and what I've found really helpful is to step outside for just a few minutes and get some sun on my face. It rejuvenates me. I get a little breath of fresh air, and it helps reset me.

So if you can, step outside. Get a little sun on your face, and I promise it'll help you feel better. Stay well. Talk to you soon.