Motivational Stories
If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
Happy 100th to the Erie Canal
An ancestor and “Father of Civil Engineering” inspires a can-do attitude.
Give Us This Day Our Daily Steps
Keeping track of how far your feet take you each day is good for both body and soul.
9 Ways to Make Exercise Fun
Need encouragement to move more? Follow these easy exercise tips.
She Thought Obesity Was Her Destiny—Her Trainer Disagreed
At 350 pounds she thought she'd never lose weight. Her trainer helped change her mind and her body.
A Mom Navigates Change with Positivity
The end of my son’s first year of school is an exercise in holding two big feelings in my heart at once.
Live Your Life in God's Light
Norman Vincent Peale offers faith tips to help you approach life with joy.
This Olympian Thrives on Positive Thinking
Setting new goals has helped 1968 Olympian Tom Lough overcome setbacks brought on by aging, injuries and even cancer.
4 Tips to Help You Let Go of Resentment
Tips and Scripture to help you remove bitterness from your heart and spirit.
Rediscovering a Passion for Music Changed This Mom's Life
She enjoyed being a wife and mother, but still felt discontented, disconnected from who she once was. Until she finally returned to her first love: music.
At-Risk Teens Grow Hope in Community Garden
Here's how Project L.I.F.T.'s inspiring after school program helps these teens prepare for a better future.
