Motivational Stories

If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
Inner rewards
Positive Living

How to Focus on Positive, Intrinsic Rewards

External rewards (like a brownie!) don’t always meet the moment when you are building a positive life from within.

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Christy with her hero and best friend, Moxie
Pets

A Service Dog Became This Veteran Amputee's Hero

Deemed 100 percent disabled, she thought her life was over. Then she met Moxie.

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Avery Sontheimer; photo courtesy Avery Sontheimer
Living With Cancer

Pawsitive Change: Teen Raises Money for Animal Shelters

Avery Sontheimer would love to have her own shelter. But for now, despite battling cancer, she’s dedicated to helping hundreds of rescues—one gift card at a time.

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Woman exercising in her kitchen
Exercise

3 Benefits of Incorporating Exercise into Your Daily Routine

Keeping a consistent workout schedule can help you achieve more than just physical results.

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A woman running in the woods.
Exercise

5 Ways to Exercise Outdoors Without Equipment

Gym closed? Get outside and get fit by walking, performing push-ups and more.

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A cat playing with a robotic vacuum.
Positive Thinking

5 Life Lessons Learned from My Robotic Vacuum

 It’s not even a real Roomba, but it’s taught me patience, persistence and more.

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Edith Eger, author of The Gift
Life Advice

How to Break Free of Limiting Beliefs

Holocaust survivor Dr. Edith Eger offers tools for finding release from our personal prisons.

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Bronson the Cat
Cats

This Cat’s Weight Loss Journey Is Captivating the Internet

This hefty feline has shed over 20 percent of his body weight.

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Siphiwe Baleka
Exercise

This Truck Driver Got Fit and Then Got Busy Helping Other Truckers

When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.

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Bible verses to inspire exercise
Exercise

How the Bible Can Inspire You to Exercise

These six verses can get you walking, running, jumping and praising God!

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