Motivational Stories
21 Year Old Man with Down Syndrome Builds a Million-Dollar Empire
John Cronin is now making seven figures selling socks
Avoiding the Habit of Judging Others
We miss a lot when we lump people or experiences into moral categories.
Checking In on Your New Year's Resolutions
One month into a new year, it’s healthy and inspiring to check in on your resolutions—and reset if necessary.
The Self-Love Diet: A Healthy, Hearty and Happy Approach to Weight Loss
For years, she obsessed over her weight. It was when she stopped worrying and changed her approach that she started losing.
3 Ways to Notice—and Overcome—Obstacles in Your Life
Don’t get discouraged in your resolution progress.
5 Easy Ways To Be Active at Any Age
You don't have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.
The Soul of an Artist: A Teacher Inspires a Lawyer to Pursue His Passion
Though he'd always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.
5 Ways to Welcome Newcomers to Your Church
It’s the one place where everyone should be greeted with open arms.
Could Walking Help Her Cope with Grief?
She was devastated by her brother's death. She didn't exercise, but she decided to walk 1,000 miles in a year.
