Motivational Stories

If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.

Checking In on Your New Year's Resolutions

One month into a new year, it’s healthy and inspiring to check in on your resolutions—and reset if necessary.

For years, she obsessed over her weight. It was when she stopped worrying and changed her approach that she started losing.

Don’t get discouraged in your resolution progress.

It may become your job to figure out a solution.

You don't have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.

Though he'd always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.

It’s the one place where everyone should be greeted with open arms.

She was devastated by her brother's death. She didn't exercise, but she decided to walk 1,000 miles in a year.

If the God of the universe thinks you’re worthy of love, maybe it’s time that you start believing that as well?

Halloween is an invitation to try out a wildly different identity. But what could we be if we brought our imagination to the everyday?