Motivational Stories
She Thought Obesity Was Her Destiny—Her Trainer Disagreed
At 350 pounds she thought she'd never lose weight. Her trainer helped change her mind and her body.
9 Ways to Make Exercise Fun
Need encouragement to move more? Follow these easy exercise tips.
A Mom Navigates Change with Positivity
The end of my son’s first year of school is an exercise in holding two big feelings in my heart at once.
Live Your Life in God's Light
Norman Vincent Peale offers faith tips to help you approach life with joy.
This Olympian Thrives on Positive Thinking
Setting new goals has helped 1968 Olympian Tom Lough overcome setbacks brought on by aging, injuries and even cancer.
4 Tips to Help You Let Go of Resentment
Tips and Scripture to help you remove bitterness from your heart and spirit.
Rediscovering a Passion for Music Changed This Mom's Life
She enjoyed being a wife and mother, but still felt discontented, disconnected from who she once was. Until she finally returned to her first love: music.
At-Risk Teens Grow Hope in Community Garden
Here's how Project L.I.F.T.'s inspiring after school program helps these teens prepare for a better future.
The Great Closet Clean-Out
A close look at my wardrobe became a lesson in how to let go—and when to hold on.
Women's History Month: 16 Inspiring Women
From aviators, queens and secretaries of state to artists, musicians and spies, here are some of the inspiring female pioneers who changed history.
