Peace
Stress Busters for Caregivers
Before the daily demands of caregiving exact a toll on your well-being, consider these techniques to regroup and unwind.
Why Silence Is Good for Our Brains
The spiritual renewal of silence is supported by scientific research.
Try This Tip to Be Present in the Moment
Show up for yourself right where you are with the simple “5, 4, 3, 2, 1 technique.”
Why Acceptance Is a Big Part of Recovery
In sobriety, being “cured” doesn’t play a role. But peace and serenity do.
Overwhelmed with Gratitude and Peace on a Cold Winter’s Day
Taking in the rush and crash of ocean waves reminds us that nature is never frozen but always a living force.
How a Dog Can Teach You to Live in the Present
There’s nothing like a napping pet to inspire serenity and spiritual equilibrium.
3 Biblical Words to Help You Pray
Pick a single word that you can hold on to and pray all day long.
Turn to the Bible for Prayers About Peace
When it comes to soothing the unrest in ourselves and in our world, here are seven examples from Scripture that you can pray.
How to Find Peace This Christmas
The inspiring story behind the hymn, “It Is Well With My Soul”
A Prayer for Today
This evergreen prayer for peace and unity, spoken by astronaut Frank Borman in 1968 while orbiting the moon, still holds true to this day.