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Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.
There are many ways to invoke a meditative state by moving your hands.
Words that build our faith and help us to grasp God's love for the world.
How to step away from the busyness of life and immerse yourself in peace and quiet.
Research shows living among varieties of bird species can increase inner peace and joy.
A vacation from envy of what others have and finding total contentment in what God has provided.
Considering that this little word is both a feeling and an action gives you two ways into a peaceful day.
The former Brooklyn Dodgers pitcher shares a spiritual story with a Peale family member.
When you're swimming in a sea of stress, it's hard to pray. Take a deep breath...
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