Peace

Peace in the world and peace in your heart are part of the same yearning for wholeness, connection, and calm. Pursue peace every day, and your life will be all the richer for your effort.
Young man meditating in the morning; Getty Images
Caregiver Stress

Stress Busters for Caregivers

Before the daily demands of caregiving exact a toll on your well-being, consider these techniques to regroup and unwind.

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Enjoying silence
Health and Wellness

Why Silence Is Good for Our Brains

The spiritual renewal of silence is supported by scientific research.

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How to be fully present
Positive Living

Try This Tip to Be Present in the Moment

Show up for yourself right where you are with the simple “5, 4, 3, 2, 1 technique.”

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Edward and Gracie
Addiction and Recovery

Why Acceptance Is a Big Part of Recovery

In sobriety, being “cured” doesn’t play a role. But peace and serenity do.

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Ocean in winter
Positive Living

Overwhelmed with Gratitude and Peace on a Cold Winter’s Day

Taking in the rush and crash of ocean waves reminds us that nature is never frozen but always a living force.

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Gracie and Edward relaxing
Pets

How a Dog Can Teach You to Live in the Present

There’s nothing like a napping pet to inspire serenity and spiritual equilibrium.

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3 words of prayer from the Bible
How to Pray

3 Biblical Words to Help You Pray

Pick a single word that you can hold on to and pray all day long.

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Bible prayers for peace
How to Pray

Turn to the Bible for Prayers About Peace

When it comes to soothing the unrest in ourselves and in our world, here are seven examples from Scripture that you can pray.

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How to find Christmas Peace
Power of Prayer

How to Find Peace This Christmas

The inspiring story behind the hymn, “It Is Well With My Soul”

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Group of people around the world.
Power of Prayer

A Prayer for Today

This evergreen prayer for peace and unity, spoken by astronaut Frank Borman in 1968 while orbiting the moon, still holds true to this day.

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