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Stress happens—when it does, use these techniques to keep calm, think straight and get through it with grace.
This easy-to-learn technique is shown to impact anxiety, depression and overall emotional wellness.
Flash prayers—how to intentionally spread some love and peace
Twice a year, Guideposts staffer Doug Snyder takes a retreat to the Ross Mill Farm, a pig sanctuary in eastern Pennsylvania, to commune with his porcine pals.
A devotion to help you find peace with the unanswered questions in your life.
In those first precious moments of the day, do you spend them with God or catching up on the news?
When the future is unknown, remember that God is known, so let prayer guide you.
Whether or not you're returning any gifts this week, here are four prayer-filled exchanges worth making.
A New York City subway commuter still prays for peace during Advent despite the Manhattan bombing.
This simple practice will help you relax and find some peace in your day.
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