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Change and acceptance are essential in reaching serenity. Here are six ways to get to that peaceful state of mind.
Are you really hungry or just stress-eating? Know the signs and break the cycle with these tips.
Escape from your day with these images and inspiring quotes about the beach.
Mindfulness meditation is effective, healthful—and available to you wherever you are.
A military family and friends pull together during the worries over a deployment–and find grace.
We hope these quotes about peace will bring you comfort and serenity.
Instead of expressing anger towards someone who has betrayed you, offer peace instead.
Tips and Scripture to help you remove bitterness from your heart and spirit.
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