Success

Whether you've achieved a big goal or reached a tiny milestone, success is a journey as well as a destination.
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Small Ways to Stay Active and Motivated Every Day

Learn how to get past mental and physical roadblocks when exercising.

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3 Key Steps for Long-Term Fitness Success

Fitness influencer Joan MacDonald shares the lessons she’s learned along her fitness journey that can help you succeed in yours.

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Take a positive risk
Emotional and Mental Health

Post Pandemic: How to Take Risks in a Positive Way

Positive risks are those that do not endanger our safety but urge us to step outside of our comfort zones.

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Pandemic routines
Positive Living

What Pandemic Routines Do You Want to Keep?

As your life gets back to normal, how to hang on to good habits you may have formed over the past year.

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Persistent prayer
How to Pray

Why You Should Not Be Timid in Your Prayers

As Jesus taught, keep asking and asking and “it will be given to you.”

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Holding on to healthy habits
Positive Living

Post Pandemic: 4 Ways to Make Your New Healthy Habits Stick

Take those positive routines you forged over the past year and keep them going as you move forward.

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Never give up on your dreams
Stories of Hope

How to Make Your Hopes and Dreams Come True

There are thousands of reasons to think we have to give up on a dream. But there is still a way.

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Woman enjoying exercise actiivty; Adobe Stock
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Know Your Body, Know Your Fitness Limit

Dr. Ken Redcross shares several tips to help seniors get started on their fitness journey.

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Daily Devotions

14 Motivational Devotions for Success

Refresh and affirm your life goals with these inspiring devotions.

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Music and productivity
Positive Living

How to Use Music to Boost Your Productivity

Calm classics or energizing powerhouses can take your productivity up several notches.

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