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Lower your risk of high blood pressure, diabetes and other diseases with these quick stretching exercises.
This year’s first day of school is unlike any other. Here are four tools that I’ve used in the past that work for me. Maybe they’ll help you too!
Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more
Life is full of waves, but you have choices when it comes to how you handle them.
When you want to take your life in a different direction, these three tips will guide you.
These six verses can get you walking, running, jumping and praising God!
As we struggle to rebuild our lives and find a new normal, we can turn to this biblical figure for encouragement and inspiration.
A therapist’s technique helps us understand how painful experiences and positivity can co-exist.
Knowledge, expertise and wisdom build with age, and are important indicators of job success.
Enter to win a spot in the Guideposts Writers Workshop, and learn everything we know about inspirational storytelling.
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