Success
How to Start a Positive Affirmation Practice
The way we speak to ourselves sets the tone for how we show up in the world. Here’s how to make kindness the top priority.
Why Doing Things the Hard Way Can Help Power Your Brain
Build “fluid intelligence” to stay more focused and productive.
People Like You More Than You Think!
A new study shows that we stay on others’ minds longer and in more positive terms than we would guess.
‘King Richard’ Demonstrates the Power of Resilience, Faith and Family
Actress Aunjanue Ellis, who plays Venus and Serena Williams’ mother, Oracene “Brandy” Williams, talks to Guideposts.org about the new biopic on the Williams sisters’ tennis legacy and their father, Richard Williams.
Small Ways to Stay Active and Motivated Every Day
Learn how to get past mental and physical roadblocks when exercising.
3 Key Steps for Long-Term Fitness Success
Fitness influencer Joan MacDonald shares the lessons she’s learned along her fitness journey that can help you succeed in yours.
Post Pandemic: How to Take Risks in a Positive Way
Positive risks are those that do not endanger our safety but urge us to step outside of our comfort zones.
What Pandemic Routines Do You Want to Keep?
As your life gets back to normal, how to hang on to good habits you may have formed over the past year.
Why You Should Not Be Timid in Your Prayers
As Jesus taught, keep asking and asking and “it will be given to you.”
Post Pandemic: 4 Ways to Make Your New Healthy Habits Stick
Take those positive routines you forged over the past year and keep them going as you move forward.