Summer
How Gardening Can Help You Live Longer
Studies reveal the connection between gardening and longevity.
Why a Simple Sandwich Tastes Better at the Beach
With minimal effort, dining alfresco offers health benefits from stress reduction to boosted immunity—and a renewed focus on food.
The Pleasure and Power of Doing Nothing at All
Summertime is the ideal season to embrace the notion that “being” can sometimes outrank “doing” as a top activity.
5 Tips for the Best Summer Naps
Napping can improve memory, mood and alertness—among other things.
6 Inspiring Movies Coming Out This Summer
From talking toys to high school superheroes, these flicks will keep you happy and cool all summer long.
5 Red, White and Blue Snacks for Your 4th of July
Healthy, easy and inexpensive ways to celebrate America.
7 Healthy Summer Fruits to Add to Your Diet
From seasonal staples like strawberries and watermelon to more exotic picks like mango and superfoods like blueberries and pineapple, these are the summer fruits worth adding to your diet.
6 Simple Prayers to Increase Summer Fun
It’s a season that brings special situations—from an urge to skip church to bathing suit self-criticism. Here’s how to pray through it.
3 Ways to Let Your Lawn Go Wild
Scale back your grass with these beautifully wild and environmentally-friendly lawn substitutes.
