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Older adults are at heightened risk for heat-related illnesses, so prevention is key.
Celebrate the bounty of summer by adding a sweet flourish to your evening meal.
Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”
Sun protection is important, but so is enjoying the warmth of summer. Here’s how to embrace both.
We spoke with Dr. Clifford Bassett, spokesperson for the American College of Allergy, Asthma, and Immunology, to get the truth about allergies, and to debunk some harmful myths surrounding them.
Studies reveal the connection between gardening and longevity.
With minimal effort, dining alfresco offers health benefits from stress reduction to boosted immunity—and a renewed focus on food.
Summertime is the ideal season to embrace the notion that “being” can sometimes outrank “doing” as a top activity.
Napping can improve memory, mood and alertness—among other things.
From talking toys to high school superheroes, these flicks will keep you happy and cool all summer long.
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