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When you barely have time to think, one of these words can make a powerful difference.
These sleep apps are designed to calm the mind using music, stories, meditation and more.
The author and speaker shares how faith and calming routines help maintain her mental health.
Waiting for test results? News about a job? Here’s how to pray about it.
Read this devotion to help you wind down and find peace.
These powerful Bible verses can help us weather a time of transition.
Jesus offers specific instructions on how to pray for those who make us angry.
Play soothing music, consider medication and more.
Learn how Guideposts executive editor Rick Hamlin releases his worries.
Some thoughts on how to pray when your life is upended.
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