Anxiety

Joanna and Bronwen; photo courtesy Joanna Corfield
Stories of Hope

How a Horse Helped Her Overcome Fear and Self-Loathing

After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?

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Firefighter in California
How to Pray

Pray a Litany in a Season of Wildfires

When natural disasters threaten homes and lives, here are words to calm fears and guide thoughts.

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American Farm Bureau President Zippy Duvall
Emotional and Mental Health

The Importance of Mental Health in the Agricultural Community

American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.

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Feeling self-compassion
Life Advice

4 Compassionate Ways to Ease Up on Yourself

Practice self-kindness and give yourself space to get through hard times with these simple tips.

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How to have a positive outlook
Life Advice

How to Look Ahead with Real—Not Fake—Positivity

A new season brings a fresh wave of worry about the future of the pandemic. Here’s how to name it, claim it and reframe it.

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When God shows up on the subway
Power of Prayer

When God Shows Up on the Subway

Stuck on the tracks during an unsettling delay, the prayers, the compassion, the connection all come to life.

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Looking for work
How to Pray

How to Pray for a Job During a Pandemic

Whether you’ve lost a job, found a job or hope for a job, some of these prayers might help.

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Finding calm
Positive Living

3 Simple Ways to Ground Your Body and Calm Your Mind

Try these techniques to give yourself the gift of the present moment.

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Prayers to fight worry
How to Pray

6 Comforting Bible Prayers to Combat Worry

If you’re bogged down in concerns, let these verses lift your spirits.

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How to pray through big changes in life
How to Pray

How to Pray Through Life’s Big Changes

Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more

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