Anxiety
How a Horse Helped Her Overcome Fear and Self-Loathing
After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?
Pray a Litany in a Season of Wildfires
When natural disasters threaten homes and lives, here are words to calm fears and guide thoughts.
The Importance of Mental Health in the Agricultural Community
American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.
4 Compassionate Ways to Ease Up on Yourself
Practice self-kindness and give yourself space to get through hard times with these simple tips.
How to Look Ahead with Real—Not Fake—Positivity
A new season brings a fresh wave of worry about the future of the pandemic. Here’s how to name it, claim it and reframe it.
When God Shows Up on the Subway
Stuck on the tracks during an unsettling delay, the prayers, the compassion, the connection all come to life.
How to Pray for a Job During a Pandemic
Whether you’ve lost a job, found a job or hope for a job, some of these prayers might help.
3 Simple Ways to Ground Your Body and Calm Your Mind
Try these techniques to give yourself the gift of the present moment.
6 Comforting Bible Prayers to Combat Worry
If you’re bogged down in concerns, let these verses lift your spirits.
How to Pray Through Life’s Big Changes
Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more