Anxiety
Would You Take a Vaccine That Prevents Alzheimer’s?
As medical treatment evolves, here are some questions to answer.
Shopping for Hope in the Vitamin Store
Supplements may help, but God’s love is a sure thing.
How a Dog and a Hopeless Addict Helped Each Other Find New Purpose
Darla was the worst dog in the prison’s program. Keelie was an addict with no future. They both needed a second chance.
Why Our Memories Are So Important to Us
An overwhelming response from Guideposts readers about how we remember, how we forget and the enduring presence of God.
6 Positive Ways to Manage Social Anxiety
As we ease back into social experiences, relating to others might feel brand-new and even nerve-wracking. Here’s how to stay gentle with yourself during this transition.
How ‘Interoceptive Awareness’ Can Help Your Body Relax
Research shows we benefit simply by having an accurate understanding of our mind, body and feelings.
Why Silence Is Good for Our Brains
The spiritual renewal of silence is supported by scientific research.
Taking a Closer Look at Memory Loss
Worries about a family history of Alzheimer’s leads to an MRI and more prayers.
A Simple Breathing Exercise to Energize Your Day
“Ha breath” powers up your body and mind by reminding you to breathe out loud.
She Feared Being Alone with Her Mom with Alzheimer’s
She didn’t know how to comfort her anxious mother. Then a childhood memory—and a prayer—saved the day.