Anxiety

Journaling
Power of Prayer

5 Ways Prayer Journaling Can Keep You Sane

When you’re in the middle of a super-sized problem, a journal can help you unearth solutions and grow closer to God.

Continue Reading
Positive power
Positive Living

The Positive Approach to Unpredictability

When life's plans get blown up, as they will, you can still find empowerment in your perspective.

Continue Reading
Meditating
Inspiring Stories

Thailand Cave Rescue: How the Boys Stayed Calm

Here's the spiritual technique the Thai soccer coach taught his young players while they waited to be rescued.

Continue Reading
Woman relaxing
Life Advice

3 Ways to Take a Vacation from Your Problems

Working on—and worrying about—our challenges shouldn’t be a 24 / 7 job.

Continue Reading
Woman at Brooklyn Bridge
Power of Prayer

Faith as a Bridge to Healing

Hope for overcoming the overwhelming stresses of life, including grief and addiction

Continue Reading
Linsay Davis reports on a story from the streets of NYC
Stories of Faith

ABC's Linsey Davis on How Faith Helped Her Overcome Postpartum Anxiety

Following the birth of her first child, broadcast journalist Linsey Davis experienced anxiety so pronounced that her blood pressure rose to dangerous levels.

Continue Reading
An anxious dog hides behind a sofa
Pets

Fireworks? 10 Ways to Comfort Your Anxious Pet

Author and pet expert Peggy Frezon offers some tips for keeping your pets calm during time of stress and turmoil.

Continue Reading
Linsey Davis and her son, Ayden
Stories of Faith

How ABC’s Linsey Davis Overcame Anxiety

She was a TV journalist with a new baby and a happy marriage, but she struggled with anxiety after being diagnosed with preeclampsia

Continue Reading
Woman with lots of things to do.
Positive Living

7 Bible Verses for When You Feel Overwhelmed

If God has called you to a task, He’ll be there to help every step of the way.

Continue Reading
Woman in thought
Life Advice

What Good Can Come of Hardship?

When you turn to God, times of stress can lead to better choices and richer insights.

Continue Reading