Anxiety

Dealing with negativity in a productive way
Positive Living

How to Respond to Bad Behavior

It can be tricky, but we can respond with grace to a negative event or attitude.

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Hardship
Stories of Faith

Hardship as a Heart-Changing Opportunity

After the initial wail of “I can’t take this!” we can turn to God and draw closer.

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How a pet inspired a worried military mom
Military Families

How to Break the Cycle of Worry

When her son was deployed, an anxious military mom took inspiration from the family dog to find a more positive way of thinking.

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Turn your worries into blessings
Power of Prayer

Turn Your Worries into Blessings

If you’re preoccupied by problems, you have an option. Shift your focus to something positive, just for a moment.

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Learning to accept moving
Military Families

Being Thankful for the Here and Now

A military mom learns how to see the positive aspects of having to move frequently.

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Reading the Bible for comfort
Stories of Faith

4 Bible Verses to Fight Fear

Nowhere in the Bible does it say, “And then God failed me.”

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When things don't work out
Stories of Faith

When It Doesn't All Work Out

The good news is that God is with us whether we are happy or hurting. His love is far deeper than even our most overwhelming sorrows.

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4 ways to keep calm under stress
Life Advice

4 Ways to Keep Your Cool in Stressful Moments

Stress happens—when it does, use these techniques to keep calm, think straight and get through it with grace.

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Try ‘Coherent Breathing’ for Stress Relief
Living Longer, Living Better

Try ‘Coherent Breathing’ for Stress Relief

This easy-to-learn technique is shown to impact anxiety, depression and overall emotional wellness.

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Tears can open up your heart
Power of Prayer

Clearing a Path to Your Heart

Hate to cry? Sometimes tears are the only way to open up to God.

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