Confidence

This 75-Year-Old Fitness Influencer Has the Secret to Aging Well
Exercise

This 75-Year-Old Fitness Influencer Has the Secret to Aging Well

Joan MacDonald’s holistic approach to aging well is one we all can follow. 

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A angel mother cradling her child; Illustration by Orlando Hoetzel
Angels

God's Grace Helped Her Meet the Challenges of Special Needs Parenting

God helped her to be the best mother for her daughter with Down syndrome.

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Eva Layton Lux; © 2021 Robert Seale/All Rights Reserved
Stories of Faith

Faith Carried Her Through Her First Bodybuilding Competition

The twice-divorced grandmother discovered she was a beloved child of God.

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Makeup maven Jamie Kern Lima; photo courtesy Jamie Kern Lima
Motivational Stories

Jamie Kern Lima on Faith and Pursuing Your Dreams

In this pair of videos, the founder of IT Cosmetics recalls how her faith in God sustained her as she strove to get her business off the ground and shares three tips to help you pursue your dreams.

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Rosa Parks in Montgomery, Alabama
Inspiring Stories

What Does It Take to Be a Person of Courage?

We don’t have to be among the powerful and mighty to commit a courageous act.

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Paul Fockler; photo by Dean Curtis
People Helping People

Witnessing a Car Crash Inspired Him to Become a Nurse

He was happily married, happily employed—just plain happy. Until the accident put him on an entirely new life path.

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Embrace change
Positive Living

How to Make a Change in Your Life

It won’t be easy, and it may not be comfortable. But change can take you to where you want to be.

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Positive-Self-Talk
Positive Thinking

7 Ways to Boost Your Positive Self-Talk This Year

What is positive self-talk and how can it improve your mood, relationships and overall confidence in 2021?

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A young woman making a list outside.
Caregiver Stress

5 Tips to Adjust Your Expectations as a Caregiver

You can make life easier by accepting a more realistic version of your role.

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Learning about strength from ocean waves
Positive Thinking

What the Ocean Can Teach Us About Strength

Life is full of waves, but you have choices when it comes to how you handle them.

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