Confidence

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Positive Thinking

How to Start Appreciating How You Look

In this excerpt from The Self-Love Experiment, author Shannon Kaiser shares how to appreciate your body.

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Living Longer, Living Better

How to Go Back to School Later in Life

Thirty years after she got her college degree, this mom decides to go back to school. Here's how she did it.

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two senior women painting
Living Longer, Living Better

How to Set New Life Goals After Retirement

In this excerpt from best-selling author Julia Cameron's book, It's Never Too Late to Begin Again, she shares how to break out of a routine and reignite a sense of adventure.

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A woman in her kitchen chopping healthy vegetables to eat.
Exercise

10 Bible Verses for Weight Loss

Want to lose weight? Get inspired by these Bible verses about health and wellness.

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3 ways to boost your confidence
Life Advice

3 Quick Ways to Boost Your Confidence

It doesn’t have to be complicated or time-consuming to believe in yourself.

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