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In this excerpt from The Self-Love Experiment, author Shannon Kaiser shares how to appreciate your body.
Thirty years after she got her college degree, this mom decides to go back to school. Here's how she did it.
In this excerpt from best-selling author Julia Cameron's book, It's Never Too Late to Begin Again, she shares how to break out of a routine and reignite a sense of adventure.
Want to lose weight? Get inspired by these Bible verses about health and wellness.
It doesn’t have to be complicated or time-consuming to believe in yourself.
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