Covid

Coping with grief during Covid
Emotional and Mental Health

How to Cope with Prolonged Grief in the Age of Covid

Recognizing the signs of lingering grief can help you get the support you need.

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Computer glitch
Positive Living

How a Tech Glitch Paved the Way for a Fresh Start

After accidentally deleting a long list of treasured links, something better took its place.

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Navigating change in the new year
Positive Living

For a Positive New Year, Re-Frame What ‘Change’ Means

Some changes we make, some are made for us. Find your place in the present moment for a fresh start this year.

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Self-compassion
Positive Living

New Year’s Resolution Idea: Be Gentle

Times are tough. Make sure your New Year’s promises blanket you with support and love.

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Three Wise Men
Stories of Hope

Hope from the Wise Men for the New Year

By following a star and a revelation and trusting in their dreams, a new road was found.

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Catching up
Positive Living

4 Easy Conversation Starters (When You Haven’t Seen Someone for a Pandemic-Long Time)

“Catching up” can feel overwhelming when so much has happened. Here are some ways to step back into conversation.

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Edward Grinnan and Gracie
Living Longer, Living Better

How Do You Plan to Connect With Others Over the Holidays?

Social interactions are crucial to our health and happiness, especially during this season.

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Hospital chaplain Adam Ruiz; photo by Alton Strupp-USA TODAY NETWORK
Stories of Hope

Amazing Acts of Compassion During the Covid Crisis

A hospital chaplain tells us what inspired him during the difficult early months of the pandemic.

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Drinking soothing, herbal tea
Health and Wellness

5 Flavorful Herbal Teas to Help You Rest and Digest

These brews are easy, warming, calming—and right on time for the busy holiday season.

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The Big Picture
Inspiring Stories

How to See—and Take Comfort in— ‘The Big Picture’

Realizing the grandeur of the known world can put things into a positive perspective for our daily lives.

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