Depression

How to fight seasonal sadness
Life Advice

How to Cope with Sadness During the Holidays

No matter how blue you may feel, be on the lookout for small gifts of grace.

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Positive thinking and better sleep
Living Longer, Living Better

Can Positive Thinking Help You Sleep Better?

New research suggests that optimism leads to better sleep, which carries a whole host of health benefits.

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A senior couple walking across a bridge during the Autumn season.
Sponsored Content

How to Recognize Depression in Seniors

Learn the warning signs of depression and how you can offer support to your loved one.

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Emily and Chris Norton
Caregiver Stress

Emily Norton Opens Up About Battling Depression as a Caregiver

Caring for her husband, who is quadriplegic, took a toll on her mental health

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Finding meaning in grief
Coping With Grief

How to Use Personal Hardships to Help Others

When we face adversity, we have a choice. We can give up or turn our situation into something meaningful.

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Author Jonathan Merritt
Power of Prayer

The Prayer Practice That Helped Him Reconnect with God

Struggling with chronic pain, religion writer Jonathan Merritt regained his faith through prayer

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How to pray your grief to God
How to Pray

How to Pray During Life’s Darkest Moments

Prayers of grief, loss or betrayal—laments—are thoroughly biblical ways to talk to God.

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Author Jonathan Merritt
Power of Prayer

The Role of Faith in Coping with Chronic Pain

Author Jonathan Merritt shares how his experience with chronic pain first challenged his faith and then brought him closer to God.

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Chef and fitness expert Kevin Curry
Finding Life Purpose

How Cooking Helped Kevin Curry Confront His Depression

The chef and fitness expert used his struggles with depression and food to turn his life around and inspire others to do the same.

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An adult daughter embraces her mother who has dementia
Everyday Coping for Caregivers

5 Tips to Help Caregivers Cope with Ambiguous Loss

How do you care for a loved with dementia, depression or lost only partially?

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