Depression
10 Inspiring Stories About Managing Mental Illness
A collection of moving stories on the topic of depression, anxiety and mental illness in honor of Mental Health Awareness month.
Do You Embrace All Your Emotions?
“Emodiversity” celebrates the idea that a full life contains a wide range of thoughts and feelings.
Everything You Need To Know About Seasonal Affective Disorder
Here are some practical ways to get past the "winter blues" and stave off seasonal depression.
How to Cope with Sadness During the Holidays
No matter how blue you may feel, be on the lookout for small gifts of grace.
Can Positive Thinking Help You Sleep Better?
New research suggests that optimism leads to better sleep, which carries a whole host of health benefits.
How to Recognize Depression in Seniors
Learn the warning signs of depression and how you can offer support to your loved one.
Emily Norton Opens Up About Battling Depression as a Caregiver
Caring for her husband, who is quadriplegic, took a toll on her mental health.
How to Use Personal Hardships to Help Others
When we face adversity, we have a choice. We can give up or turn our situation into something meaningful.
The Prayer Practice That Helped Him Reconnect with God
Struggling with chronic pain, religion writer Jonathan Merritt regained his faith through prayer