Depression
Dos and Don’ts of Caring for an Older Adult with Mental Illness
Mental health changes are not a “normal part of aging” so it’s important to recognize and address the symptoms.
How to Cope with Prolonged Grief in the Age of Covid
Recognizing the signs of lingering grief can help you get the support you need.
How to Find Hope If Christmas Makes You Sad
Feelings of sadness are okay, but there are ways to find light in darkness.
How Do You Plan to Connect With Others Over the Holidays?
Social interactions are crucial to our health and happiness, especially during this season.
4 Ways I Pray When in a Dark Place
Like the prophet Jonah, swallowed by a fish, there are ways to reach out to God.
How Prayers of Gratitude Can Help You Fight Depression
The power of shifting your attention from what’s wrong to what’s right
How to Find Calm When You Are Overwhelmed or Anxious
Knit, step away from your screens, light a candle and others ways to turn off your brain and improve your spiritual wellbeing.
Positive Reading: ‘Seek You: A Journey Through American Loneliness’
This graphic memoir helps us name and understand isolation—and take steps to loosen its grip on our lives.
How the Bible Can Help When You're Having a Down Day
If you’re feeling gloomy, here’s a Bible verse to bring some hope and inspiration.
Why No Loss Is Too Small to Grieve
Grief isn’t always tied to a big event. For a healthy outlook, there are small moments to be acknowledged as well.