Depression

Can Humor Protect You from Depression?

Research suggests that finding something funny in a negative situation helps fight sadness.

Special lights can improve mood in people who experience the “winter blues” or a more serious seasonal emotional dip.

A group of scientists is looking at this question—you may like what they’re finding.

Thanks to a Bible study and a little green journal she was able to confide to God about her addiction.

James Gordon, author of "Unstuck," gives advice to people experiencing depression, the "dark place."

Real people share their stories of grief and loss in the hopes of helping other navigate moving forward after unimaginable tragedy.

Understanding why some brains tend toward negativity could be a breakthrough in the treatment of depression and anxiety.

After the death of her son, the author opened a farm sanctuary and helped a despondent animal heal from a similar tragedy.

Research shows that creating something with your own two hands stimulates brain chemicals that improve mental health.