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James Gordon, author of "Unstuck," gives advice to people experiencing depression, the "dark place."
Real people share their stories of grief and loss in the hopes of helping other navigate moving forward after unimaginable tragedy.
Understanding why some brains tend toward negativity could be a breakthrough in the treatment of depression and anxiety.
After the death of her son, the author opened a farm sanctuary and helped a despondent animal heal from a similar tragedy.
Research shows that creating something with your own two hands stimulates brain chemicals that improve mental health.
Studies show that loneliness has very real physical consequences.
This helpful infographic illustrates how you or a loved one can combat loneliness.
In the midst of her depression, she adopted a rescue pup who gave her a new lease on life.
This physical therapy treatment dramatically improved Everette Walker's quality of life.
How to express our loss as well as lift up others who battle depression and hopelessness.
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