Happiness

Happiness
Life Advice

2 Words to Avoid When Seeking Happiness

How to lean into joy that’s authentic, self-supporting and real.

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JT Jester true story physical learning challenges no bad days inspirational stories of faith
Motivational Stories

‘There Are No Bad Days’: The Inspiring True Story of JT Jester

Born with extreme physical and learning challenges, he didn’t let that stop him from achieving his dreams.

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A world of happiness
Emotional and Mental Health

Headlines from the 2022 World Happiness Report

What can we learn from the happiest places on the planet?

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Feeling joyful
Positive Living

A Joyful Phrase to Celebrate the Good Things That Come Our Way

A well-known Jewish expression tells us that luck is never the whole story of a positive moment or achievement.

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stories of unexpected love meant to be true love soulmates fate chance dreams
Inspiring Stories

5 Stories of Unexpected True Love

Are some couples just meant to be? This Valentine’s Day get inspired by these unlikely real-life love stories about people brought together by chance, fate—and even dreams!

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Joy of giving
Positive Living

How Giving to Others Makes Us Feel Good

What would happen if we re-framed donating to charity as a joyful activity instead of a moral obligation?

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Coping with grief during Covid
Emotional and Mental Health

How to Cope with Prolonged Grief in the Age of Covid

Recognizing the signs of lingering grief can help you get the support you need.

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Snowy owl sitting on the snow
Inspiring Stories

These 7 Adorable Animal Photos Will Put a Smile on Your Face

These photos are our way of wishing you a New Year full of happiness and blessings.

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Positive outlook
Emotional and Mental Health

For the New Year, Happiness or Positivity?

New social science research suggests that a positive outlook is more sustainable and authentic than a relentless pursuit of happiness.

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Kindness leads to happiness
Emotional and Mental Health

Why Kindness Is So Important to Our Happiness

New research shows most people to be happier when they are generous, thoughtful and kind to others.

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