Happiness

Positive rainy day
Positive Thinking

An Authentically Positive Perspective on Rainy Days

Henry Wadsworth Longfellow’s words invite us to find peace even when things aren’t going our way.

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Prayers for spring
How to Pray

4 New Prayers for Spring

How to welcome the season of renewed hope and lifted spirits.

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6 Ways to Bring Laughter to Your Loved One
Everyday Coping for Caregivers

6 Ways to Bring Laughter to Your Loved One

People with Alzheimer’s often respond to humor

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Sharing a Positive Milestone
Positive Living

Sharing a Positive Milestone

My blog, A Positive Path, has been at Guideposts for two years, and I’m celebrating every uplifting word we’ve shared.

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Carmindy
Emotional and Mental Health

Carmindy Shares Her Thoughts on Inner Beauty

TLC's Carmindy talks about how she's changed over the years.

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Positive things about being an introvert
Emotional and Mental Health

4 Positive Things About Being an Introvert

Just because you value privacy and solitude doesn’t mean you aren’t living your most positive life.

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New Healthy You New York Visit: The Manicure
Healing

New Healthy You New York Visit: The Manicure

Julie and Tammie reward themselves with some pampering

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The healing power of hugs
Emotional and Mental Health

Can Hugs Make You Happier?

A group of scientists is looking at this question—you may like what they’re finding.

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Interview with the Author: Gretchen Rubin and "The Happiness Project"
Books

Interview with the Author: Gretchen Rubin and "The Happiness Project"

Author Gretchen Rubin talks about how "The Happiness Project" came to her in a flash.

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Interview with the Author: Gretchen Rubin, Sing in the Morning
Books

Interview with the Author: Gretchen Rubin, Sing in the Morning

Author Gretchen Rubin reveals one of the vows she made for "The Happiness Project."

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