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A group of scientists is looking at this question—you may like what they’re finding.
Author Gretchen Rubin talks about how "The Happiness Project" came to her in a flash.
Author Gretchen Rubin reveals one of the vows she made for "The Happiness Project."
Turning the calendar to December can feel like stepping into a maelstrom. Deep breathing is a simple way to stay grounded during this busy season.
A Sunday afternoon full of good art, good food and revelations of Jesus.
There are surprising benefits for those who trim the tree early in the season.
Positive steps to help you feel more cheerful and grateful all year long.
How to make a loved one feel extra special this holiday season.
We can all appreciate the beauty of nature, but did you know being an outdoors person could improve your life?
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