Happiness

6 Ways to Bring Laughter to Your Loved One
Everyday Coping for Caregivers

6 Ways to Bring Laughter to Your Loved One

People with Alzheimer’s often respond to humor

Continue Reading
Sharing a Positive Milestone
Positive Living

Sharing a Positive Milestone

My blog, A Positive Path, has been at Guideposts for two years, and I’m celebrating every uplifting word we’ve shared.

Continue Reading
Carmindy
Emotional and Mental Health

Carmindy Shares Her Thoughts on Inner Beauty

TLC's Carmindy talks about how she's changed over the years.

Continue Reading
Positive things about being an introvert
Emotional and Mental Health

4 Positive Things About Being an Introvert

Just because you value privacy and solitude doesn’t mean you aren’t living your most positive life.

Continue Reading
New Healthy You New York Visit: The Manicure
Healing

New Healthy You New York Visit: The Manicure

Julie and Tammie reward themselves with some pampering

Continue Reading
The healing power of hugs
Emotional and Mental Health

Can Hugs Make You Happier?

A group of scientists is looking at this question—you may like what they’re finding.

Continue Reading
Interview with the Author: Gretchen Rubin and "The Happiness Project"
Books

Interview with the Author: Gretchen Rubin and "The Happiness Project"

Author Gretchen Rubin talks about how "The Happiness Project" came to her in a flash.

Continue Reading
Interview with the Author: Gretchen Rubin, Sing in the Morning
Books

Interview with the Author: Gretchen Rubin, Sing in the Morning

Author Gretchen Rubin reveals one of the vows she made for "The Happiness Project."

Continue Reading
Take a deep breath
Positive Living

The Powerful Gift of a Deep Breath

Turning the calendar to December can feel like stepping into a maelstrom. Deep breathing is a simple way to stay grounded during this busy season.

Continue Reading
The bread of life
Stories of Faith

Unexpectedly Finding the Bread of Life

A Sunday afternoon full of good art, good food and revelations of Jesus.

Continue Reading