Happiness

Feeling grateful
Positive Living

5 Easy Ways to Make Gratitude a Habit

Positive steps to help you feel more cheerful and grateful all year long.

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Gift giving
Positive Living

5 Tips on Picking the Perfect Gift

How to make a loved one feel extra special this holiday season.

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Woman walking through the an autumnal park
Living Longer, Living Better

5 Ways to Get Outside and Enjoy Fall

We can all appreciate the beauty of nature, but did you know being an outdoors person could improve your life?

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A mother and daughter take in a fall scene
Positive Living

32 Simple Ways to Savor the Autumn Season

Tips for making the most of one of the most magical times of the year.

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Friendship
Living Longer, Living Better

3 Ingredients of a Positive Friendship

Cultivating just a few positive relationships can be a source of joy, support and satisfaction throughout your life.

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He Put His Dreams on Hold to Be a Caregiver, Then Found the Inspiration He Needed
Stories of Hope for Caregivers

He Put His Dreams on Hold to Be a Caregiver, Then Found the Inspiration He Needed

The man behind the popular blog NYC Smile 4 Me learns that his mission of bringing joy to others works in a small town as well as the Big Apple.

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Daily Devotions

The Time Is Now

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An ethnic senior woman smiles while kayaking with her husband.
Living Longer, Living Better

'The Happiness Curve' Proves Life Gets Better After 50

What mid-life crisis? Author Jonathan Rauch shares the surprising science he uncovered while writing his new book.

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