Happiness

A mother and daughter take in a fall scene
Positive Living

32 Simple Ways to Savor the Autumn Season

Tips for making the most of one of the most magical times of the year.

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Friendship
Living Longer, Living Better

3 Ingredients of a Positive Friendship

Cultivating just a few positive relationships can be a source of joy, support and satisfaction throughout your life.

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He Put His Dreams on Hold to Be a Caregiver, Then Found the Inspiration He Needed
Stories of Hope for Caregivers

He Put His Dreams on Hold to Be a Caregiver, Then Found the Inspiration He Needed

The man behind the popular blog NYC Smile 4 Me learns that his mission of bringing joy to others works in a small town as well as the Big Apple.

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Daily Devotions

The Time Is Now

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An ethnic senior woman smiles while kayaking with her husband.
Living Longer, Living Better

'The Happiness Curve' Proves Life Gets Better After 50

What mid-life crisis? Author Jonathan Rauch shares the surprising science he uncovered while writing his new book.

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Jill Donovan
Living Longer, Living Better

How Jill Donovan Turned a Hobby into a New Career

Donovan tried many activities and jobs before her life's quest to find her passion inspired a late-in-life career change. 

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Enlightenment
Books

Positive Reading List: 'Enlightenment Now'

This big book by Steven Pinker takes on big questions—and finds positive answers.

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Leaning into Stressful Situations for a Happy Outcome
Managing Life Changes

Leaning into Stressful Situations for a Happy Outcome

Research suggests that working through stressful situations offers the promise of fulfillment and happiness in the future.

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Austin, Texas
Living Longer, Living Better

The Happiest Cities in the U.S., According to National Geographic

Where do the happiest people in America live? The answer may surprise you.

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