Happiness

Two female friends enjoy a glass of lemonade together on a warm summer evening
Sponsored Content

The Benefits of Staying Social as a Senior

Many seniors find themselves leading a more solitary life, but staying social in one's golden years can yield many benefits.

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Giving
Emotional and Mental Health

How Being Generous Helps Your Brain

Between hurricanes and earthquakes, the opportunities to be generous with time and money have been plentiful lately. New research offers a surprising reason to give.

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Living Longer, Living Better

7 Ways to Shake a Bad Mood Instantly

Anyone can get stuck in a bad mood—but you don't have to stay there! Use these tips to get back on track.

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Three women enjoying a good laugh together
Life Advice

5 Scientifically Proven Benefits of Laughter

Everyone loves to laugh. Here's why it's good for you.

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