Positive Thinking

Why an interruption can be a blessing
Positive Living

4 Reasons Why an Interruption Can Be a Blessing

Despite the aggravation of being interrupted, there may be a positive underpinning. 

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3 ways to live mindfully
Life Advice

3 Ways to Live Mindfully

Mindfulness meditation is effective, healthful—and available to you wherever you are.

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College reunion
Inspiring Stories

Inspirational College Classmates

At a class reunion, inspired by the lives of others to keep learning, leading, challenging, innovating and contributing

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Gardening
Life Advice

The Beauty of Gardening with Non-Attachment

When I let go of the output of my garden, I can enjoy its real gifts.

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3 ways to boost your confidence
Life Advice

3 Quick Ways to Boost Your Confidence

It doesn’t have to be complicated or time-consuming to believe in yourself.

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Choose a positive attitude.
Positive Thinking

How to Choose a Positive Attitude

We all have the choice to become a better person, or a bitter person.

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Former Olympic pentathlete Tom Lough
Living Longer, Living Better

This Olympian Thrives on Positive Thinking

Setting new goals has helped 1968 Olympian Tom Lough overcome setbacks brought on by aging, injuries and even cancer.

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Positive Thinking
Positive Living

Tips to Create and Sustain a Positive Attitude

Sometimes, turning around negative thinking asks us to dig deeper than an affirmation.

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