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A teacher shares how a young student helped him do his job—and life—better.
New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.
Healthy, easy and inexpensive ways to celebrate America.
Caring about others is kind and right. But to stay on the healthy side of this emotion, apply some perspective.
Redefining your stress level may help you let go of negative patterns.
A Swedish clutter-clearing exercise puts your life—and possessions—in perspective.
It’s a season that brings special situations—from an urge to skip church to bathing suit self-criticism. Here’s how to pray through it.
How taking the time to cultivate “weak ties” can open doors to new sources of happiness.
Meaningful ways to thank the father or father figure in your life—without breaking the bank.
When a loved one is away, let their absence make your heart grow fonder.
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