Positive Thinking

Summer's first tomatoes
Positive Living

5 Things to Look Forward to in the New Year

January is a powerful time to remember that the year ahead will hold long sunny days, new movies and TV shows and summer’s first tomato!

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Flexible new year
Positive Living

How to Bring Flexibility into the New Year

We know our hearts can bend, because they already have.

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New Year's resolutions
Positive Living

How to Make a Resolution After an Uncertain Year

Let the instability of the year that was strengthen your dedication to what comes next.

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Alone at Christmas
Prayer Stories

How to Get Through a Lonely Christmas

Even in the absence of family gatherings this year, there’s still joy and wonder to be found.

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Chuck Yeager by Master Sgt. Jason Edwards; ttps://www.dvidshub.net/image/722033, Public Domain
Better Living

Guideposts Classics: Chuck Yeager on Aging with Positivity

In this story from December 1986, legendary test pilot, World War II hero, Air Force general and author Chuck Yeager shares his approach to living life to the fullest, even in one’s senior years.

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Accepting your body as it is
Positive Living

How to Be ‘Body Normative’

The most positive way you can love yourself is to accept yourself exactly the way you are.

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Overcoming negativity bias
Positive Living

How to Overcome the ‘Negativity Bias’

You’re not stuck in a half-empty glass if you recognize and work with your most challenging impulses.

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Houston Kraft; Photo courtesy of Houston Kraft
Positive Thinking

How to Practice Deep Kindness During Covid-19

A new book challenges us to change the world by going beyond regular acts of good will.

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Gratitude helps with anxiety
Positive Living

How Gratitude Helps Us Cope with Anxiety

Giving thanks is a self-care tool we can use at any time.

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Inner rewards
Positive Living

How to Focus on Positive, Intrinsic Rewards

External rewards (like a brownie!) don’t always meet the moment when you are building a positive life from within.

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