Positive Thinking

Surfing
Life Advice

How to Joyfully Struggle with Something

A new book teaches how to enjoy life, even when you make mistakes.

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Summer reading
Life Advice

How Reading Can Make You Happier

Turn the page on a new outlook on life.

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Mustard greens
Life Advice

How to Let Go in the Garden

Life doesn’t always go according to plan. Neither do gardens. Here’s why that’s something to celebrate.

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delegating
Life Advice

3 Healthy Ways to Delegate for Less Stress

Handing off tasks can help you release the stress of an overburdened daily schedule.

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A woman decluttering her closet.
Positive Living

5 Tips to Declutter Your Bedroom for a Better Night’s Sleep

Clean your closet, ban electronics—keep it simple.

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The importance of having a positive outlook
Life Advice

Why Positivity, Hope and Optimism Are Tools for Survival

A new book based on the teachings of a Jewish spiritual leader encourages each of us to focus on joy, faith and love.

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Getting good news at the doctor's office
Managing Life Changes

How to Handle the ‘Shock’ of Good News

We can become too accustomed to processing bad news. But what about when life brings us a pleasant surprise?

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Blue water effect
Life Advice

Why Water Is So Calming

Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”

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Happiness Around the World
Positive Living

What Does Happiness Look Like Around the World?

An inspiring linguistics project is gathering the positive words that can help us all be a little happier.

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A flower growing through the concrete.
Managing Life Changes

7 Ways to Be More Resilient

After an auto repairman she trusted ran off with her car parts and money, she leaned on these important lessons.

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