Positive Thinking

Feelings of awe
Positive Living

How a Sense of ‘Awe’ Can Help You Stay Positive

When connecting to something bigger than yourself, hope and peace can follow.

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A woman reading a book in a hammock.
Books

16 Exciting and Inspiring Books to Read During Your Staycation

Just because you’re staying home this summer doesn’t mean you can’t go on a page-turning adventure.

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Dr. Ken Redcross
Healing

8 Tips to Make Aging a More Positive Experience

Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.

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A road with sunshine at the end.
Coping With Grief

Mourning and Moving On: Growing through Grief 

A pastor reflects on civil rights, loss and the Biblical case for coping with it all.

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Ending the day on a positive note
Positive Living

3 Ways to End Each Day on a Positive Note

No matter what your day includes, try these routines to bid it farewell with peace and optimism.

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A grandmother receives a kiss from her granddaughter.
Grandchildren

5 Positive Character Traits To Instill in Your Grandchildren

Making biscuits with her three-year-old granddaughter helped her to teach patience, perseverance, perspective and more.

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Random acts of kindness
Positive Living

10 Random Acts of Kindness You Can Do Today

There’s no such thing as a small act of gratitude or appreciation, especially in tough times.

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Summer staycation ideas
Emotional and Mental Health

4 Ways to Have a Great Staycation!

It’s a different kind of summer. Try these tips to relax and renew without journeying far from home.

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Calling a friend
Positive Living

How Can the Pandemic Make You a Better Friend?

As we figure new ways to go about our day, here are four ideas for deepening and enriching friendships.

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An older man getting ready for a morning bike ride in the woods.
Exercise

6 Ways to Enjoy Getting Fit at Any Age

Form a routine, don’t restrict food and other tips to get happy and healthy.

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