Positive Thinking

Official Rose Parade float at the 128th Tournament Of Roses Jan. 2, 2017.
How to Pray

The Best Word to Start Your New Year

It was the Rose Parade in Pasadena in 1984, and my Dad came up with the perfect theme.

Continue Reading
Hope for the new year
Coping With Grief

How to End a Tough Year on a Positive Note

Turning the page to a new year means reflecting on the past and looking forward to the future. 

Continue Reading
Prayers for a new year
How to Pray

3 Prayers to Help You Make a Fresh Start in the New Year

There’s no better time to find ways to prayerfully wrap up the past and face the future.

Continue Reading
Venting with a friend
Life Advice

3 Healthy Ways to Vent Your Stress

Denying your challenging emotions won’t help you move forward. Venting in healthy ways will.

Continue Reading
Grieving at Christmas
Coping With Grief

How to Mourn a Loved One During the Holidays

Understanding the difference between grief and mourning can help you navigate a difficult season with self-compassion and grace.

Continue Reading
The pleasure of solitude
Life Advice

3 Positive Reasons to Seek Out Solitude

During the busy holiday season, finding the joy of alone-time is a gift you can give yourself.

Continue Reading
Expressing gratitude
Managing Life Changes

Why Be Grateful for Hard Times?

No one wants adversity. But there are plenty of positive insights to be gained from it.

Continue Reading
Couple communicating
Life Advice

Do You Need to Expand Your Emotional Vocabulary?

Why finding the exact, right words for your feelings can improve your relationships and overall well-being.

Continue Reading
A woman in her home feeling a sense of gratitude.
Living Longer, Living Better

How to Practice Gratitude When You’re in a Bad Place

Experiencing fear and pain, shouldn't deprive you of being appreciative and feeling joy, too.

Continue Reading