Positive Thinking

Music helps fight aging
Living Longer, Living Better

What If Your Brain Never Stopped Growing?

New research explores this question—what could it mean for how you see your life?

Continue Reading
Go slow
Positive Living

Why It Pays to Slow Down

Paying attention to the way you move through life helps bring peace and focus to your everyday.

Continue Reading
Declutter your garden.
Positive Living

5 Ways to Declutter Your Garden

Clearing clutter isn’t just an indoor activity. Give your garden space to grow with these easy tips.

Continue Reading
A positive outlook
Positive Thinking

The Power of Turning Negative Stories into Positive Ones

You can turn your life around once you decide to stop telling yourself that you can’t.

Continue Reading
Milestone birthday
Positive Thinking

3 Ways to Have a Positive Milestone Birthday

Big birthdays can mean a lot of different things—here’s how to choose to celebrate yourself.

Continue Reading
Mother's Day
Positive Living

A Mother’s Day Reflection on Unconditional Love

A 100-year-old letter beautifully captures the power of a profoundly loving relationship.

Continue Reading
Pile of books
Positive Living

Why Decluttering Is Important for Inner Calm

Get inspired to make room for more happiness by taking a positive approach to clutter-clearing.

Continue Reading
Managing emotions
Positive Living

3 Healthy Ways to Manage Emotions

We can’t always turn off our big feelings, but we can develop techniques to prevent them from running our life. 

Continue Reading
Miracle plant?
Positive Living

A Garden Miracle?

How a little light and warmth encouraged growth in a dark, cold garden shed.

Continue Reading
Jennifer Garner, Trent Shelton, Robin Roberts
Entertainment

5 Inspiring Instagram Accounts That Will Brighten Your Day

These accounts are full of uplifting, funny and motivational quotes and videos.

Continue Reading