Strength
Tips on Coping with Pain
Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.
Why Good Friday Is So Important
Sometimes we have to face our own sorrow and suffering for greater truth to be revealed.
Antoinette “Toni” Harris Wants to Be the First Female Player In The NFL
The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning.
The Enormous Benefits of Respite for Caregivers
There are many resources available to help family caregivers take time off
8 Forms of Exercise That Benefit People with Dementia
From stretching to water workouts, many activities can be helpful
How Poetry Healed This Lonely Widower
Willie Marshall, a former professional hockey player, said it all started with the ticking of an old grandfather clock
Praying Until Something Happens
Don’t stop praying through a tough situation. God will answer.
How to Bounce Back from a Setback
Resilience can be yours if you remember what brought you to this moment.
3 Ways to Focus on Progress, Not Perfection
Embrace the “growth mindset,” a way to understand that progress and change are possible for each of us.
Reflecting on the 80th Anniversary of Kristallnacht
Broken things take a long time to repair—but together, we can keep working toward wholeness and a better future.
