Strength

Deborah Novak strike a ballet pose in her dressing room.
Healing

Tips on Coping with Pain

Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.

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Good Friday cross
Miracles

Why Good Friday Is So Important

Sometimes we have to face our own sorrow and suffering for greater truth to be revealed.

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Antoinette “Toni” Harris Wants to Be the First Female Player In The NFL
Sports

Antoinette “Toni” Harris Wants to Be the First Female Player In The NFL

The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning. 

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The Enormous Benefits of Respite for Caregivers
Caregiver Stress

The Enormous Benefits of Respite for Caregivers

There are many resources available to help family caregivers take time off

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8 Forms of Exercise That Benefit People with Dementia
Helpful Activities

8 Forms of Exercise That Benefit People with Dementia

From stretching to water workouts, many activities can be helpful

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Willie Marshall hitting the ice at Hershey Park Arena.
Living Longer, Living Better

How Poetry Healed This Lonely Widower

Willie Marshall, a former professional hockey player, said it all started with the ticking of an old grandfather clock

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Costant prayer
Persistent Prayer

Praying Until Something Happens

Don’t stop praying through a tough situation. God will answer.

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Finding the power to survive a crisis
Positive Living

How to Bounce Back from a Setback

Resilience can be yours if you remember what brought you to this moment.

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Embracing a growth mindset
Positive Living

3 Ways to Focus on Progress, Not Perfection

Embrace the “growth mindset,” a way to understand that progress and change are possible for each of us.

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Kristallnacht
Inspiring Stories

Reflecting on the 80th Anniversary of Kristallnacht

Broken things take a long time to repair—but together, we can keep working toward wholeness and a better future.

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