Strength

12 Quick Tips for Keeping Stress in Check

Help for finding inner calm when the chaos of life swirls around you.

In tribute to those who gave their lives for their country, we, too, can dedicate ourselves to something bigger than ourselves.

Starting a new job or business? Getting married? Launching a new project? Here are prayers to help you along your journey.

Here's a poem as a prayer for letting God know how you really feel in stressful times.

Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.

Sometimes we have to face our own sorrow and suffering for greater truth to be revealed.

The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning.

There are many resources available to help family caregivers take time off

From stretching to water workouts, many activities can be helpful

Willie Marshall, a former professional hockey player, said it all started with the ticking of an old grandfather clock