Strength
Antoinette “Toni” Harris Wants to Be the First Female Player In The NFL
The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning.
The Enormous Benefits of Respite for Caregivers
There are many resources available to help family caregivers take time off
8 Forms of Exercise That Benefit People with Dementia
From stretching to water workouts, many activities can be helpful
How Poetry Healed This Lonely Widower
Willie Marshall, a former professional hockey player, said it all started with the ticking of an old grandfather clock
Praying Until Something Happens
Don’t stop praying through a tough situation. God will answer.
How to Bounce Back from a Setback
Resilience can be yours if you remember what brought you to this moment.
3 Ways to Focus on Progress, Not Perfection
Embrace the “growth mindset,” a way to understand that progress and change are possible for each of us.
Reflecting on the 80th Anniversary of Kristallnacht
Broken things take a long time to repair—but together, we can keep working toward wholeness and a better future.
How to Navigate Change More Positively
Understanding the distinction between “change” and “transition” can help you handle shifts in life with grace.
The Difference Between Crisis and Inconvenience
Why are small problems a blessing? They're not really big problems!