The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning.
There are many resources available to help family caregivers take time off
From stretching to water workouts, many activities can be helpful
Willie Marshall, a former professional hockey player, said it all started with the ticking of an old grandfather clock
Don’t stop praying through a tough situation. God will answer.
Resilience can be yours if you remember what brought you to this moment.
Embrace the “growth mindset,” a way to understand that progress and change are possible for each of us.
Broken things take a long time to repair—but together, we can keep working toward wholeness and a better future.
Understanding the distinction between “change” and “transition” can help you handle shifts in life with grace.
Why are small problems a blessing? They're not really big problems!
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