Strength

A snowboarder making a high jump in clear, blue sky; Getty Images
God's Grace

Silver Medalist Amy Purdy's Spiritual Experience

This Paralympian had a near-death experience that gave her the strength and perseverance for snowboarding.

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Positive affirmations
Positive Living

How to Start a Positive Affirmation Practice

The way we speak to ourselves sets the tone for how we show up in the world. Here’s how to make kindness the top priority.

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Thinking hard
Emotional and Mental Health

Why Doing Things the Hard Way Can Help Power Your Brain

Build “fluid intelligence” to stay more focused and productive.

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Bible verses for fear
How to Pray

4 Bible Verses to Help You Cast Out Fear

Here are some heavenly assurances when you’re afraid.

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Navigating the New Year
Seasonal Prayers

Pray as You Sail into the Unknown Waters of the New Year

How to navigate 2022 with Jesus at the helm.

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Christmas hope
Positive Living

How to Find Hope If Christmas Makes You Sad

Feelings of sadness are okay, but there are ways to find light in darkness.

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Men's US Hockey team at 1980 Olympics
Stories of Faith

How to Hold on to Hope When the Odds Are Against You

Discover the power of faith combined with hope when you think there’s no way forward.

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Spiritual thinking
Emotional and Mental Health

The Science Behind the Benefits of ‘Spiritual Thinking’

How spirituality expands our thinking and secures our mental health.

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Listening to a friend
Life Advice

How to ‘Hold Space’ for a Healthy Relationship with Others

Patience and radical acceptance are ingredients for deeper, authentic connections with friends and family.

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Making time for God
Power of Prayer

How to Let God Fill Up Your Spiritual Tank

The demands of life can deplete us, but it doesn’t have to be that way.

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