Stress

What suffering can teach us
Managing Life Changes

7 Things You Can Learn in Hard Times

A pink slip, a medical diagnosis, the loss of a loved one–finding meaning in it all.

Continue Reading
When it pays to wait.
Emotional and Mental Health

When It Pays to Wait

For someone who gets fidgety at a traffic stop, learning patience brings gifts of grace.

Continue Reading
Facing fear at the beach
Military Families

Facing Fear to Find Calm Waters

A day at the beach reminds a military mom how she found peace after her son was deployed.

Continue Reading
The cure for worry is prayer
Power of Prayer

You Can Worry, or You Can Pray

The cure for worry is not worrying less. It is praying more. 

Continue Reading
This CEO Had the Perfect Response to an Employee's Mental Health Day
Work Life

This CEO Had the Perfect Response to an Employee's Mental Health Day

When this employee emailed about taking time off for her mental health, her boss had the best reply. 

Continue Reading
6 Ways a Military Mom Moved On
Military Families

6 Ways a Military Mom Moved On

A military mom learns that she can’t control everything in life after her son enlists.

Continue Reading
3 steps toward self-respect
Life Advice

3 Steps Toward Self-Respect

Self-respect requires a good amount of self-knowledge, and the fastest way to that is prayer.

Continue Reading
Sizing up a problem
Motivational Stories

Putting a Problem in Perspective

Big feelings do not necessarily equal big problems.

Continue Reading
how to avoid stress eating; man holds a hamburger in one hand and the black steering wheel of a car in the other
Health and Wellness

6 Tips to Stop Stress-Eating Now

Are you really hungry or just stress-eating? Know the signs and break the cycle with these tips.

Continue Reading
Summer reading, The Book of Joy by Desmond Tutu and the Dalai Lama
Inspiring Stories

Positive Summer Reading: 'The Book of Joy'

Let a conversation between two renowned faith leaders inspire your quest for lasting happiness.

Continue Reading