Stress

Trust or faith in God
Prayer Stories

The Difference Between Faith and Trust in God

How can we learn to truly put our trust in God? 

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A family of three watches TV together.
Caregiver Stress

How to Handle the Stress of Caregiving

From reading a book to spending time with a pet, simple steps can help ease the stress of caring for a loved one.

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Humor can fight depression.
Emotional and Mental Health

Can Humor Protect You from Depression?

Research suggests that finding something funny in a negative situation helps fight sadness.

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Having a good coping strategy is key for a caregiver’s emotional health.
Advice for Caregivers

6 Ways Caregivers Can Find Emotional Support

Having a good coping strategy is key for a caregiver’s emotional health.

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A group of friends having smoothies in a kitchen.
Living Longer, Living Better

7 Habits to Help You Enjoy a Longer, Better Life

Take care of yourself now to have a brighter future ahead

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Continue doing the loving work you do with these caregiving tips.
Advice for Caregivers

5 Ways to Stay Positive as a Caregiver

Continue doing the loving work you do with these caregiving tips.

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Real positivity
Positive Living

Is There Such a Thing As ‘Toxic Positivity?’

Positive words can ring hollow if they deny the full range of our emotional lives.

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Courage
Positive Living

How to Find the Courage to Keep Going

Living positively means accepting that life sometimes asks us to regain our balance before we can move forward.

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Coping with life's challenges
Prayer Stories

How to Respond When Life Isn’t as It ‘Should’ Be

Do those irritating or sorrowful paths lead you closer to God? 

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The Enormous Benefits of Respite for Caregivers
Caregiver Stress

The Enormous Benefits of Respite for Caregivers

There are many resources available to help family caregivers take time off

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