Stress

Emergency at the hospital
Power of Prayer

3 One-Word Prayers for Emergencies

When you barely have time to think, one of these words can make a powerful difference.

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Living Longer, Living Better

9 Bedtime Apps to Help You Get a Good Night's Sleep

These sleep apps are designed to calm the mind using music, stories, meditation and more. 

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Prayer in a season of change.
How to Pray

4 One-Word Prayers of Hope in a Season of Change

These powerful Bible verses can help us weather a time of transition.

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A male caregiver with his father.
Caregiver Stress

The Unique Challenges of the Male Caregiver

Men tend to internalize the caregiving experience, but support can make it all the difference. 

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Putting a stop to a bad day
Life Advice

Why the Day Is Never Lost

This is the day the Lord has made, and if it takes a while to rejoice in it, be glad.

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Surfing
Life Advice

How to Joyfully Struggle with Something

A new book teaches how to enjoy life, even when you make mistakes.

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A woman speaking to three of her colleagues about caregiving.
Resource Center

The Juggling Act of the Working Caregiver

When work and caregiving feel overwhelming, try these resources.

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delegating
Life Advice

3 Healthy Ways to Delegate for Less Stress

Handing off tasks can help you release the stress of an overburdened daily schedule.

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How to pray during a life change
How to Pray

Praying During Times of Painful Change

Some thoughts on how to pray when your life is upended.

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Faith during hard times
Managing Life Changes

Does Faith Protect You from Hardship?

In a word, “no.” But here's how it can help us discover new directions and purpose during stressful times.

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