Stress

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Power of Prayer

10 Stress-Busting Faith Tips

How do you cope when feel stressed? Try these faith tips and prayers to calm down and connect with God.

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Devotions for Women

God and Your Stress

Times of stress make us aware of how much we need Jesus’s grace and power.

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Positive Living

How Birdwatching Can Benefit Our Health

Look around and listen up to let your health and well-being take flight.

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Caregiver Stress

Stress Busters for Caregivers

Before the daily demands of caregiving exact a toll on your well-being, consider these techniques to regroup and unwind.

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Managing social anxiety
Emotional and Mental Health

6 Positive Ways to Manage Social Anxiety

As we ease back into social experiences, relating to others might feel brand-new and even nerve-wracking. Here’s how to stay gentle with yourself during this transition.

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Daily Devotions

14 Motivational Devotions for Success

Refresh and affirm your life goals with these inspiring devotions.

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"Ha" breathing
Living Longer, Living Better

A Simple Breathing Exercise to Energize Your Day

“Ha breath” powers up your body and mind by reminding you to breathe out loud.

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An illustration of a box that reads Care on top; Illustration by Coco Masuda
People Helping People

Someone Cares: A Box of Love

Her friend's thoughtful gift helped feed her children and reduced her stress.

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Resource Center

Understanding Caregiver Stress Syndrome

When the demands of caregiving affect you on all fronts, it’s important to seek help.

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Devotions for Faith/Prayer

Jesus Will Never Let Go

You will find the sweetest rest in Jesus’ presence.

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