Stress

Christmas stress
Power of Prayer

How to Pray Your Way Through Christmas Stress

Stay serene and present in the midst of holiday chaos by focusing on what's truly necessary. 

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A life lesson from Mister Rogers
Life Advice

A Positive Life Lesson from Mister Rogers

Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.

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Christmas spirit
Power of Prayer

A Prayer to Stay in the Holiday Spirit

Keep the pressure and stress of the season at bay with these words for Advent.

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Two older women in a shopping mall.
Caregiver Stress

When Retail Therapy Is Your Prescription for Stress

Caregiving can lead to emotional spending, but there are ways to manage your impulses.

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Praying for endurance
How to Pray

How to Pray for Endurance

The New York City Marathon is a reminder of a key element of faith.

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Emergency at the hospital
Power of Prayer

3 One-Word Prayers for Emergencies

When you barely have time to think, one of these words can make a powerful difference.

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Living Longer, Living Better

9 Bedtime Apps to Help You Get a Good Night's Sleep

These sleep apps are designed to calm the mind using music, stories, meditation and more. 

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Prayer in a season of change.
How to Pray

4 One-Word Prayers of Hope in a Season of Change

These powerful Bible verses can help us weather a time of transition.

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A male caregiver with his father.
Caregiver Stress

The Unique Challenges of the Male Caregiver

Men tend to internalize the caregiving experience, but support can make it all the difference. 

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Putting a stop to a bad day
Life Advice

Why the Day Is Never Lost

This is the day the Lord has made, and if it takes a while to rejoice in it, be glad.

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