Stress

Garden of Gethsemane
How to Pray

How Jesus Prayed When He Was Overwhelmed

Awaiting His fate in the Garden of Gethsemane, Jesus shows us seven ways to pray when it feels all but impossible.

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A mother and daughter talking on the couch; Getty Images
Caregiver Stress

Caregiving and Its Rollercoaster Ride of Emotions

Once you acknowledge and accept your feelings, you can learn to channel them in positive ways.

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A good cry
Emotional and Mental Health

Why It’s Healthy to Have a Good Cry

Research supports crying as a release from stress and a path to feeling lighter.

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A woman taking a scenic stroll outdoors; Getty Images
Advice for Caregivers

10 Ways to Develop Patience as a Caregiver

Breathe, step away and refocus—you won’t regret it.

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A woman reading outside; Getty Images
Power of Prayer

5 Tips to Get the Most Out of Your Daily Devotional

The author of Guideposts’ popular 60 Days of Prayer highlights the benefits of spending time with God through devotions and prayer.

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National Caregivers Day, Guideposts
Caregiver Stress

Caregivers: Guideposts Is Here for You

Read about our resources for taking care of yourself—as well as your loved ones.

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Gracie and Edward in the woods
How to Pray

A Desperate Prayer for Trust and Patience Is Answered

After a frustrating effort to get the vaccine, some real hope emerges.

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Edward and Gracie in the woods
How to Pray

Finding the Antidote to Vaccine Frustration

After waiting in the bitter cold for a vaccine that didn’t arrive, this prayer proved the better option to blame and anger.

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A woman smiling; Getty Images
Advice for Caregivers

Have You Become the Family Caregiver?

Acknowledging your role can help you begin to relieve some stress and strain.

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Bible prayers for peace
How to Pray

Turn to the Bible for Prayers About Peace

When it comes to soothing the unrest in ourselves and in our world, here are seven examples from Scripture that you can pray.

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