Stress
Advice for Alzheimer’s Family Caregivers
Alzheimer’s is a condition that is trying for both the patient and the caregiver. Here's a checklist that can help family caregivers take care of themselves, even as they care for their loved ones.
Easing the Effects of Stress on Family Caregivers
Research says caregiving takes a toll on work and family life. Here are some tips to help you navigate what can be a difficult and stressful time.
8 Ways to Calm Down Right Now
Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.
A Pastor's Tips for Dealing with Stress
Doug Gamble, whose story about coming to terms with how stress was negatively impacting his life appears in the March 2016 issue of Guideposts, shares four strategies for managing—and even preventing—stress in your life.
Get More Advice and Inspiration from Guideposts Books
5 Ways to Ease Thanksgiving Stress
The holidays often bring equal parts joy and stress. You know how to handle the joy; here are some tips for dealing with the stress.
Be Prepared for Life's Storms
Edie Melson offers 5 tips to prepare for the inevitable storms of life.
Reflect, Recalibrate, Realign
I need to push myself, kindly and gracefully, to hone my practice of quietness and mindfulness.
Drooping Daffodils
When the storms of life settle on your shoulders, do you turn to God?
End Stress by Giving Your 'Best Yes'
Sometimes saying "yes" is the worst thing you can do
