Stress

Advice for Alzheimer’s Family Caregivers
Sponsored Content

Advice for Alzheimer’s Family Caregivers

Alzheimer’s is a condition that is trying for both the patient and the caregiver. Here's a checklist that can help family caregivers take care of themselves, even as they care for their loved ones.

Continue Reading
Easing the Effects of Stress on Family Caregivers
Caregiver Stress

Easing the Effects of Stress on Family Caregivers

Research says caregiving takes a toll on work and family life. Here are some tips to help you navigate what can be a difficult and stressful time.

Continue Reading
8 Ways to Calm Down Right Now
Emotional and Mental Health

8 Ways to Calm Down Right Now

Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.

Continue Reading
A Pastor's Tips for Dealing with Stress
Emotional and Mental Health

A Pastor's Tips for Dealing with Stress

Doug Gamble, whose story about coming to terms with how stress was negatively impacting his life appears in the March 2016 issue of Guideposts, shares four strategies for managing—and even preventing—stress in your life.

Get More Advice and Inspiration from Guideposts Books

Continue Reading
A smiling family surround a dining table filled with Thanksgiving favorites
Family

5 Ways to Ease Thanksgiving Stress

The holidays often bring equal parts joy and stress. You know how to handle the joy; here are some tips for dealing with the stress.

Continue Reading
A woman sits at a river's edge holding a pink umbrella preparing for a storm. Prepare for the storms of life with these tips
Managing Life Changes

Be Prepared for Life's Storms

Edie Melson offers 5 tips to prepare for the inevitable storms of life.

Continue Reading
Pool of water. Thinkstock.
Finding Life Purpose

Reflect, Recalibrate, Realign

I need to push myself, kindly and gracefully, to hone my practice of quietness and mindfulness.

Continue Reading
Two friends talking. Photo by Werner Images, Thinkstock.
Friends

Two Imperfect Women

Serving the Lord in the middle of lives that aren't neat and tidy

Continue Reading
Drooping daffodil in the snow. Photo by Judy Royal Glenn.
Emotional and Mental Health

Drooping Daffodils

When the storms of life settle on your shoulders, do you turn to God?

Continue Reading
Stress Free Thinkstock
Emotional and Mental Health

End Stress by Giving Your 'Best Yes'

Sometimes saying "yes" is the worst thing you can do

Continue Reading