Stress

When you desperately need a prayer
Answered Prayers

When You Desperately Need a Prayer

If you find yourself at a loss for words, here are some right out the Bible.

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Foods that fight stress
Living Longer, Living Better

6 Foods to Fight Stress

These delicious, season-ready foods help your body clear inflammation, a classic symptom of chronic stress.

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How God encourages us during tough times.
Military Outreach Stories

How God Encourages Us Through Tough Times

Proof that no matter what life throws at you, God has a plan.

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Words of comfort for those who suffer.
Life Advice

Words of Comfort for Those Who Suffer

A Bible verse from 1 Peter joins us more closely to Christ.

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Getting past noise and stress.
Life Advice

How to Get Past Noise and Stress

You can’t always retreat from loudness, but you can use your imagination to connect with the still, calm place you always carry with you.

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10 Questions to Ask Yourself When You’re Stressed
Health and Wellness

10 Questions to Ask Yourself When You’re Stressed

Explore this checklist to discover where stress is trying to put down roots in your body.

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Find and zap stress.
Health and Wellness

A Checklist to Identify Stress

Stress takes root in various places in your body. Here's how to find it and do something about it.

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Man taking break during work
Work Life

How Your Lunch Break Can Affect Your Job

It turns out, taking a break during the work day might actually make you more productive. 

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Peace be with you.
Inspiring Stories

Instead of Anger, 'Peace Be with You'

Instead of expressing anger towards someone who has betrayed you, offer peace instead.

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A young woman smiles serenely as she colors in a coloring book
People Helping People

Someone Cares: Color Me Calm

A woman who struggles with depression and anxiety is introduced to a calming practice by a pal.

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