Stress

8 Ways to Calm Down Right Now
Emotional and Mental Health

8 Ways to Calm Down Right Now

Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.

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A Pastor's Tips for Dealing with Stress
Emotional and Mental Health

A Pastor's Tips for Dealing with Stress

Doug Gamble, whose story about coming to terms with how stress was negatively impacting his life appears in the March 2016 issue of Guideposts, shares four strategies for managing—and even preventing—stress in your life.

Get More Advice and Inspiration from Guideposts Books

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A smiling family surround a dining table filled with Thanksgiving favorites
Family

5 Ways to Ease Thanksgiving Stress

The holidays often bring equal parts joy and stress. You know how to handle the joy; here are some tips for dealing with the stress.

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A woman sits at a river's edge holding a pink umbrella preparing for a storm. Prepare for the storms of life with these tips
Managing Life Changes

Be Prepared for Life's Storms

Edie Melson offers 5 tips to prepare for the inevitable storms of life.

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Pool of water. Thinkstock.
Finding Life Purpose

Reflect, Recalibrate, Realign

I need to push myself, kindly and gracefully, to hone my practice of quietness and mindfulness.

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Two friends talking. Photo by Werner Images, Thinkstock.
Friends

Two Imperfect Women

Serving the Lord in the middle of lives that aren't neat and tidy

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Drooping daffodil in the snow. Photo by Judy Royal Glenn.
Emotional and Mental Health

Drooping Daffodils

When the storms of life settle on your shoulders, do you turn to God?

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Stress Free Thinkstock
Emotional and Mental Health

End Stress by Giving Your 'Best Yes'

Sometimes saying "yes" is the worst thing you can do

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Shawnelle and Gabriel
Emotional and Mental Health

Filled by His Word

Drained by fear and worry, a mother is replenished by early morning Scripture.

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A stormy sky.

Always on Guard

How to spiritually prepare for the inevitable storms of life

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