Stress
8 Tips to Make Aging a More Positive Experience
Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.
6 Comforting Bible Prayers to Combat Worry
If you’re bogged down in concerns, let these verses lift your spirits.
How to Pray Through Life’s Big Changes
Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more
What the Ocean Can Teach Us About Strength
Life is full of waves, but you have choices when it comes to how you handle them.
4 Prayers for Money Worries
The faith of the Zarephath widow inspires words of hope during economic uncertainty.
4 Easy Ways to Feel More Empowered
Keep helplessness at bay and find true confidence with these simple tips.
9 Ways to Improve Your Sleep Habits
Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.
8 Tools to Help You Combat Anxiety
Healthy ways to cope with stress and heightened emotions.
Are You Caring for Yourself as a Family Caregiver?
Ignoring your own health is a common and serious hazard of caregiving, but you can take steps today to protect your well-being.
A Calming Image to Help You Feel Better
When the waters are rough, find peace in the space where the sea meets the shore.