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Resilience can be yours if you remember what brought you to this moment.
When the train is delayed, the kids are acting out, the printer runs out of ink—all are wonderful chances to talk to God.
Quiet moments of prayer do not have to be pushed aside in all the chaos leading up to Christmas.
Earthly ideas of perfection have nothing to do with completion in the eyes of God.
Understanding why some brains tend toward negativity could be a breakthrough in the treatment of depression and anxiety.
Understanding the distinction between “change” and “transition” can help you handle shifts in life with grace.
Why are small problems a blessing? They're not really big problems!
Start by remembering that whatever may have changed, you are still you.
During stress or a crisis, a little peace and calm can be found in unexpected places.
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