Stress

Do you tend toward positive or negative thinking?
Positive Living

Do You Focus on the Positive or the Negative?

Understanding why some brains tend toward negativity could be a breakthrough in the treatment of depression and anxiety.

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Navigating change
Positive Living

How to Navigate Change More Positively

Understanding the distinction between “change” and “transition” can help you handle shifts in life with grace.

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Crisis or inconvenience
Life Advice

The Difference Between Crisis and Inconvenience

Why are small problems a blessing? They're not really big problems!

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Adjusting to a new normal
Positive Living

3 Ways to Adjust to a ‘New Normal’

Start by remembering that whatever may have changed, you are still you.

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6 Simple Ways to Find Comfort in Tough Times
Positive Living

6 Simple Ways to Find Comfort in Tough Times

During stress or a crisis, a little peace and calm can be found in unexpected places.

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Prayer as last resort
Power of Prayer

Make Prayer Your First Resort, Not Your Last

Pray early and often to guide you through each and every day.

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Autumn is a time to Let Go
Positive Living

What Can You Let Go of This Fall?

Autumn is a time to release things that no longer serve our lives.

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3 Ways to Turn Around an ‘Off’ Day
Positive Living

3 Ways to Turn Around an ‘Off’ Day

It’s never too late to redirect yourself in a positive direction.

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Rays from the rising sun stream through dark clouds
Stories of Hope

Hurricane Florence: Coping With Fear and Anxiety

Bible verses, prayers and stories for comfort and hope 

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4 Emergency Prayers
Power of Prayer

4 Emergency Prayers

When disaster strikes and words escape you, here's how to pray. 

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