Stress
Juggling a Job and Family Caregiving
Your days can go more smoothly when you pare down your to-do list and figure out what actually refreshes you.
How to Let Go and Let God, One Day at a Time
It’s a simple phrase, but not always a simple practice. Here are seven steps to make this prayer a reality.
Meet the Pets Helping Guideposts Staffers Work from Home
How our animal companions are comforting and inspiring us during a difficult time.
Ways to Approach Caregiving Decisions
When making choices for loved ones, it helps to reflect on their values, preferences and beliefs
How to Use Mindfulness to Reduce Caregiver Stress
An attitude of heightened awareness and focused attention can have great benefits.
3 Simple Stretches to Help You Fight Stress
These simple yoga poses will help keep you flexible, centered and strong as you shelter at home.
Has Something Lifted Your Spirits? Please Share with Us!
An invitation from Guideposts Editor Edward Grinnan to spiritually connect
5 Easy Ways to Give Yourself an Energy Boost
Use these techniques to keep your days fresh and energized.
How to Pray When You’re Tired
Even when you’re worn out and used up, there are ways to approach God in prayer.
Financial Resources for In-Home Care
A variety of programs can help make it possible to bring a qualified caregiver into your home.