Stress

Confused
Power of Prayer

4 Ways to Pray When You’re Confused

When you don’t know where you’re going or what road to take, that’s the time to pray like Thomas Merton.

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A woman sitting alone on a bench at a park on a crisp Autumn day.
Sponsored Content

The Loneliness Epidemic: Serious Long-term Health Risks

Studies show that loneliness has very real physical consequences.

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Stormy night
How to Pray

Keeping Faith as a Storm Rages

At times our patience will be tested but stay calm and keep praying.

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Woman taking a deep breath to calm down
Prayer Stories

How to Calm Yourself Down

When you're swimming in a sea of stress, it's hard to pray. Take a deep breath...

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Journaling
Power of Prayer

5 Ways Prayer Journaling Can Keep You Sane

When you’re in the middle of a super-sized problem, a journal can help you unearth solutions and grow closer to God.

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Positive power
Positive Living

The Positive Approach to Unpredictability

When life's plans get blown up, as they will, you can still find empowerment in your perspective.

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Meditating
Inspiring Stories

Thailand Cave Rescue: How the Boys Stayed Calm

Here's the spiritual technique the Thai soccer coach taught his young players while they waited to be rescued.

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How to forgive yourself and let go of guilt.
Life Advice

How to Forgive Yourself

If you’re beating up on yourself over a mistake or bad choice, stop. Remember, God is not a bully.

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3 Ways to Take a Vacation from Your Problems
Life Advice

3 Ways to Take a Vacation from Your Problems

Working on—and worrying about—our challenges shouldn’t be a 24 / 7 job.

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Woman at Brooklyn Bridge
Power of Prayer

Faith as a Bridge to Healing

Hope for overcoming the overwhelming stresses of life, including grief and addiction

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