Stress
Simple Changes in Your Holiday Routine Can Ease Stress
Follow these tips for caregivers and families to have a more peaceful celebration.
How to Pray Your Way Through Christmas Stress
Stay serene and present in the midst of holiday chaos by focusing on what's truly necessary.
A Positive Life Lesson from Mister Rogers
Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.
A Prayer to Stay in the Holiday Spirit
Keep the pressure and stress of the season at bay with these words for Advent.
When Retail Therapy Is Your Prescription for Stress
Caregiving can lead to emotional spending, but there are ways to manage your impulses.
How to Pray for Endurance
The New York City Marathon is a reminder of a key element of faith.
3 One-Word Prayers for Emergencies
When you barely have time to think, one of these words can make a powerful difference.
9 Bedtime Apps to Help You Get a Good Night's Sleep
These sleep apps are designed to calm the mind using music, stories, meditation and more.
4 One-Word Prayers of Hope in a Season of Change
These powerful Bible verses can help us weather a time of transition.
The Unique Challenges of the Male Caregiver
Men tend to internalize the caregiving experience, but support can make all the difference.