Wisdom

A life lesson from Mister Rogers
Life Advice

A Positive Life Lesson from Mister Rogers

Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.

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The pleasure of solitude
Emotional and Mental Health

3 Positive Reasons to Seek Out Solitude

During the busy holiday season, finding the joy of alone-time is a gift you can give yourself.

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Expressing gratitude
Managing Life Changes

Why Be Grateful for Hard Times?

No one wants adversity. But there are plenty of positive insights to be gained from it.

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Thomas Merton's revelation
Stories of Faith

Finding God in the Most Surprising Place

Where Trappist monk Thomas Merton had an unexpected revelation.

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PIck books you love
Books

5 Ways to Form a Positive Reading Habit

Here’s how to pick books that enrich, comfort and renew your perspective on life.

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Comforting a friend
Stories of Faith

How a Faith Community Can Support Us Through Grief

A set of beliefs, practices, rituals and traditions can meet us where we are during a time of terrible loss.

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Letting go of perfectionism
Emotional and Mental Health

3 Ways to Let Go of Perfectionism

Start by distinguishing between healthy self-improvement goals and toxically high standards.

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Judging others
Life Advice

How to Stop Judging and Start Loving

Before you jump to a conclusion about another person, try this first.

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A portrait of Dr. Charity Virkler Kayembe
God's Grace

Hearing God Through Your Dreams

Whether it is celebrities or deceased loved ones showing up in your dreams, Dr. Charity Virkler Kayembe explains what these messages may mean.

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Making new friends
Living Longer, Living Better

Why You Should Make New Friends as an Adult

Relationships only become more important as we age. 

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