Work Life Balance

A woman organizing her day using an annual paper planner; Getty Images
Work Life

5 Reasons to Stick with a Paper Planner

Writing things down not only helps you reach your goals and remember more, but can also keep you inspired all year long.

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Baking challah bread
Positive Living

The Positive Power of a Weekly Food Routine

Making or buying a meaningful food is a way to mark time and reconnect with yourself.

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Lisa Workman and her rescue horse, Francie
Pets

How the Horse She Rescued Helped Her Find Herself Again

The little bay mare needed her. Taking her in turned out to be the best decision—for them both.

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Woman exercising in her kitchen
Exercise

3 Benefits of Incorporating Exercise into Your Daily Routine

Keeping a consistent workout schedule can help you achieve more than just physical results.

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A woman preparing her work outfit.
Advice for Caregivers

Tips for Sandwich Generation Caregivers to Return to the Workplace During Covid-19

For parents who care for their own parents, transitioning back to on-site work requires creative thinking.

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A mother gets her daughter ready for school.
Advice for Caregivers

For Working Mothers of Young Children, Job Flexibility is Gold

It isn’t easy to find a balance between work and family, but it doesn’t have to be a pipe dream.

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Setting boundaries while social distancing
Life Advice

3 Ways to Set Smart Boundaries While Social Distancing

Just because you're spending more time at home doesn't mean you have to say "yes" to everything. 

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A man working from home on his laptop.
Advice for Caregivers

Juggling a Job and Family Caregiving

Your days can go more smoothly when you pare down your to-do list and figure out what actually refreshes you.

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A woman working from home with her dog peering over her shoulder.
Pets

Meet the Pets Helping Guideposts Staffers Work from Home

How our animal companions are comforting and inspiring us during a difficult time.

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Happy at work
Work Life

4 Ways to Be Happy at Work

What to focus on if you want to emphasize the “living” in “earning a living.”

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