Work Life Balance

Finding joy at work
Positive Living

How to Spark Some Joy at Work

A workday inevitably brings challenges, especially in these times. Try these tips to reignite your passion and purpose.

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Taking a weekly tech break
Emotional and Mental Health

3 Reasons to Take a Weekly Tech Break

Just one day a week off your devices reaps emotional and physical benefits.

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Prayers before bed
How to Pray

Why It’s Important to Pray Before You Sleep

How to empty your brain and fill up your heart before turning out the light

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Getting ready for bed
Living Longer, Living Better

4 Tips from Sleep Experts on Getting a Better Night's Rest

Start with these “4 Cs” to set yourself up for slumber success.

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Tech frustration
Emotional and Mental Health

3 Easy Ways to Use Technology to Help Your Happiness

There are risks and benefits to our myriad personal tech options. Make sure yours is serving an authentically positive life.

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Bedtime stories for grown-ups
Emotional and Mental Health

The Beauty of a Grown-Up Bedtime Story

Thanks to a new trend, adults get to float off to sleep on a sea of gentle, calming stories that do everything but tuck us in.

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Edward hugging Gracie
Health and Wellness

How the Bible and ‘Abide’ Can Help You Sleep

This meditation app, now a part of the Guideposts family, can help you drift off naturally.

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Is your work working?
How to Pray

How to Pray When Your Work Isn’t Working

These prayers may help change aspects of your job, and they may change you.

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A day of rest
Work Life

Why Resting Is an Act of Holiness

There’s a reason the fourth commandment tells us to observe a Sabbath day.

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Pandemic routines
Positive Living

What Pandemic Routines Do You Want to Keep?

As your life gets back to normal, how to hang on to good habits you may have formed over the past year.

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