Work Life Balance

Happy at work
Work Life

4 Ways to Be Happy at Work

What to focus on if you want to emphasize the “living” in “earning a living.”

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A woman at her workplace talking to a co-worker.
Resource Center

Juggling Two Jobs: Your Career and Your Parent’s Care

Opening up to your boss about your workplace needs as a caregiver can help you strike a good balance.

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Three friends having coffee together in a cafe.
Resource Center

4 Ways to Avoid Becoming Isolated as a Caregiver

Detaching from others can take a serious emotional toll on caregivers, so it's key to stay connected.

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Setting your own pace
Life Advice

How to Set the Perfect Pace for a Positive Lifestyle

Why quitting the comparison game is important for moving at your own speed.

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A woman speaking to three of her colleagues about caregiving.
Resource Center

The Juggling Act of the Working Caregiver

When work and caregiving feel overwhelming, try these resources.

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delegating
Life Advice

3 Healthy Ways to Delegate for Less Stress

Handing off tasks can help you release the stress of an overburdened daily schedule.

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How to find your best sleep patterns
Life Advice

What’s Your Body’s Naturally Healthy Sleep Pattern?

Hint: It might not be the same as your friends’, family members’ or coworkers’.

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Gardening and a long life
Living Longer, Living Better

How Gardening Can Help You Live Longer

Studies reveal the connection between gardening and longevity.

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Life stories in the Bible
Life Advice

Life Lessons for Today from the Bible

How biblical stories can guide us in navigating modern life.

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Healthy 4th of July snacks
Recipes

5 Red, White and Blue Snacks for Your 4th of July

Healthy, easy and inexpensive ways to celebrate America. 

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