Worry

Pray for the people in your dreams
How to Pray

Should You Pray for the People in Your Dreams?

Five ways to pray for those who pop up in your dreams. 

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How to stop overthinking things
Life Advice

3 Easy Ways to Get Overthinking Under Control

Try these techniques for slowing your ruminating mind.

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Unexpected twists and turns
Managing Life Changes

When God Sends You in an Unexpected Direction

What happens in life isn’t always tidy or predictable. Here are some ideas for finding peace in the midst of confusion.

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Two women hug in front of Christmas tree
Emotional and Mental Health

6 Easy Ways to Conquer Holiday Stress

The most wonderful time of the year can also be the most stressful. Here’s how to overcome that.

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Positive Living

5 Tips for Ensuring an Emotionally Healthy Christmas

Keep the holiday season merry, bright and stress-free with these easy ideas. 

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A life lesson from Mister Rogers
Life Advice

A Positive Life Lesson from Mister Rogers

Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.

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The Mysterious Voice That Helped Her Believe in Prayer
God's Grace

The Mysterious Voice That Helped Her Believe in Prayer

She was overwhelmed with anxiety and fear until a billboard for a prayer line helped her turn things around. 

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Expressing gratitude
Managing Life Changes

Why Be Grateful for Hard Times?

No one wants adversity. But there are plenty of positive insights to be gained from it.

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Positive thinking and better sleep
Living Longer, Living Better

Can Positive Thinking Help You Sleep Better?

New research suggests that optimism leads to better sleep, which carries a whole host of health benefits.

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