Holly Lebowitz Rossi

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Self-compassion
Positive Living

Why Self-Compassion Is More Important Than Self-Esteem

A cultural shift in positive thinking appears to be underway.

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Picking tomatoes
Positive Living

3 Ways to Get the Best Eating from Your Summer Garden

Knowing how to pick something at the peak of ripeness is an exercise in patience, discipline and observation.

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Meditating
Inspiring Stories

Thailand Cave Rescue: How the Boys Stayed Calm

Here's the spiritual technique the Thai soccer coach taught his young players while they waited to be rescued.

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Woman relaxing
Life Advice

3 Ways to Take a Vacation from Your Problems

Working on—and worrying about—our challenges shouldn’t be a 24 / 7 job.

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Positive woman
Positive Living

How Positive Emotions Can Change Your Life

What do upliftings feelings contribute to our general well-being? A whole lot.

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Personal freedom
Positive Living

3 Positive Ways to Pursue Personal Freedom

Independence is neither simple nor easy. Focus on your strengths to stay empowered and energized.

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Woman resting in a hammock
Living Longer, Living Better

Positive Reading List: ‘The Art of the Wasted Day’

This lyrical book makes the case for adding more leisure time to your life.

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Senior woman gardening
Positive Living

The Positive Power of Trying Something New

Take on a new challenge and reconnect with the pleasure of being an excited beginner.

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Women hiking
Living Longer, Living Better

3 Positive Ways to Cope with Loneliness

Practical ways to push back against this all-too-common emotional challenge.

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Clouds
Positive Living

Need to Let Go? Look to the Sky

The passing clouds are reminders that the world is always in motion—so too are your thoughts.

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