A woman speaking to three of her colleagues about caregiving.

The Juggling Act of the Working Caregiver

When work and caregiving feel overwhelming, try these resources.

A family enjoying a summer lunch together outdoors.

4 Tips for Dealing with Summer Heat

Older adults are at heightened risk for heat-related illnesses, so prevention is key.

A community group helping to clean up litter.

5 Ways to Get More Involved with Your Community

Activities that spark your interests can give you a recharge from caregiving.

An elderly man being comforted by his caregiver daughter.

How to Spot the Signs of Elder Abuse

Once you know the risks and red flags, you can take steps to protect your loved one.

delegating

3 Healthy Ways to Delegate for Less Stress

Handing off tasks can help you release the stress of an overburdened daily schedule.

Summer fruit pizza

4 Easy Ways to Freshen Up Dinner with Fruit

Celebrate the bounty of summer by adding a sweet flourish to your evening meal.

Finding joy each day

How to Choose Joy One Day at a Time

Joy doesn’t just happen; it’s up to us to choose it daily. Here’s how.

Spiritual weather report

How High Is Your Spiritual Enthusiasm Today?

A slip of the tongue leads to a spiritual insight. 

How to pray during a life change

How to Pray During a Time of Painful Change

Some thoughts on how to pray when your life is upended. 

 

Faith during hard times

Does Faith Protect You from Hardship?

In a word, “no.” But here's how it can help us discover new directions and purpose during stressful times.