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Spiritual thinking

The Science Behind the Benefits of ‘Spiritual Thinking’

How spirituality expands our thinking and secures our mental health.

Edward Grinnan

How Alzheimer’s Created a New York Yankees Fan

A mom’s love of baseball leads her son to a team for life.

An act of kindness

Can Being Kind to Others Help You Heal?

What studies are showing about the surprising health benefits from acts of kindness.

Guideposts blogger Holly Lebowitz Rossi

A Positive Path with Holly Lebowitz Rossi: The Rewards of Kindness

The Guideposts blogger reminds us that even small acts of kindness can positively impact not just the recipient of the kindness but also the one makes that gesture.

Peggy Frezon and her dog (photo by Roy Gumpe)

7 Ways to Keep Your Pet Happy and Healthy

Peggy Frezon, the author and animal lover, shares her best pet care advice and blessings. 

How to remember your dreams

3 Ways to Remember Your Dreams

Dreams are one way God speaks to us—here’s how to explore His message.

Holiday de-stressing

This Holiday Season, How to Find the Blessings of De-Stressing

The pressure to prepare for upcoming celebrations has already begun. Where to turn?

A small-town Main street

Greetings from Small-Town America

In this series of videos, we visit unique and inspiring small towns across American. Up for a virtual road trip? Join us!

Ask "how" instead of "why"

To Dial Back Stress, Ask ‘How,’ Not ‘Why’

Hard moments don’t always happen for clear reasons. Navigate them by asking how you can move forward with grace and positivity.

Early and mindful gift shopping

Early Shopping—Mindful Ways to Approach Holiday Gift-Giving

With gentleness and intention, we can make our way through the busiest time of year with patience and joy.