Weight Loss

Weight loss is not easy--it requires discipline, consistency, planning, and self-awareness. Let your weight loss journey be guided by visions of a healthier future.
Jackie and Diane in aprons at a healthy church supper
Coping With Illness

Wednesday Night Special

Meet two women who got their whole church to lighten up.

Continue Reading
 A smiling Noma Jewell leans on a tennis net while holding a racket.
Living Longer, Living Better

A Spiritual Solution

Five-foot-two. 240 pounds. 28 years old. Was it too late for a new me?

Continue Reading
Mary wraps a tape measure around Tom's newly slim waist.
Coping With Illness

Choose to Live!

How did his waistline drop from 47 inches to a svelte 37? Just ask his wife!

Continue Reading
Jeannette Doyle Parr
Coping With Illness

Step By Step

Sometimes you have to start small to make a big difference.

Continue Reading
Peggy Frezon and her pawsome family!
Dogs

A Pawsome Family Portrait

Meet the four-legged family members of our new blogger

Continue Reading
Blogger Michelle Medlock Adams

Too Good To Be True?

Unlike late-night infomercials, God's promises to us are the absolute truth!

Continue Reading
Ranae Owens Knapp and her husband, Gilbert
Coping With Illness

Inspiring Her Man to Reclaim His Life

She dearly loved her husband, but how could she help him regain a healthy weight?

Continue Reading
Barb Swanson (left) encourages one of her B.A.B.E.S. during a workout.
Coping With Illness

Meet the Bible B.A.B.E.S.

Where she was from they loved God, music and food. But the food got to be a problem.

Continue Reading
A bowl of fresh cranberries
Positive Living

Mary's Cranberry Ice Cream

The perfect treat for those summering in Cape Cod—and those who wish they were.

Continue Reading
Woman exercising and praying on a stationary bike.
Coping With Illness

An Exercise for Body and Soul

This prayer tip helped me lose weight and get closer to God.

Continue Reading