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Faith, prayer and a fitness trainer allowed her to reclaim something she loved.
A Nebraska woman uses prayer and faith to overcome her aversion to exercise.
A pastor's inspiration to improve the physical health of his flock brings impressive results.
Don't just wish you weighed less. Use these tips to jumpstart your "new you" plan.
Nutritionist Ian Smith answers the question: "Why can't we stick to a diet?"
Want to start the New Year off right? The host of The Biggest Loser shares her tips.
Follow these steps to make big changes and turn your life around.
In this series of videos, we talk with former The Biggest Loser contestant and author Julie Hadden.
An incredible true story of how one woman turned to prayer to lose weight, get healthy, even run a marathon!
This kabob dish tastes great and has some light touches to make it healthy and diabetic-friendly.
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