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While I have been stressed and full of tears, I have a huge family of support to rely on and immediately asked for prayers from them.
Nutritionist Ian Smith answers the question: "Why can't we stick to a diet?"
Want to start the New Year off right? The host of The Biggest Loser shares her tips.
Take the word of someone who knows, New Year’s Resolutions can work.
Follow these steps to make big changes and turn your life around.
Check out these sources for sound advice and tips on smart eating over the holidays.
Words of wisdom from Biggest Loser host Alison Sweeney.
Talk about self-improvement! This man's inspiring weight-loss story will motivate you to get moving.
In this series of videos, we talk with former The Biggest Loser contestant and author Julie Hadden.
An incredible true story of how one woman turned to prayer to lose weight, get healthy, even run a marathon!
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