Weight Loss

Weight loss is not easy--it requires discipline, consistency, planning, and self-awareness. Let your weight loss journey be guided by visions of a healthier future.
The Dean family
Living Longer, Living Better

This Family Was Inspired to Lose Weight—and F.A.S.T.

The family that loses together stays together.

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Jan Bono
Coping With Illness

A Burden to Share

Her eating was out of control. So was her weight. But she didn't know how to change.

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scale
Stories of Hope

Success with a Rubber Band

How the power of positive thinking helped one woman lose weight!

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